What did you Keto today?


(Troy) #8960

Yup
Hit and miss for those
Walmart. Occasionally , will have them. Priced more than the $2.85 blocks. Go figure? Lol
Same amount of butter

Today, got them at sprouts
On sale $2.99😄 for 2 sticks

Normally $4.50🙄
Nope, not gonna pay that for the convenience factor
I’m cheap!!
Hence my lunch today :rofl:


(TJ Borden) #8961

I used to love sprouts when I was working in Cali. We finally got our first one up in my area that opened last week. I’m hitting it this weekend.


#8962

My parents’ dog has just been diagnosed with epilepsy. Healthy dog one day, fits and seizures now. I told my family that keto was/is used for epilepsy treatment in humans. Glad to read your post. I don’t think she should be eating her grains anymore.


(Mike W.) #8963

I rarely eat breakfast, but when I do I make it worth it. Homemade sausage gravy. Breakfast sausage, spices, butter, and heavy cream. That’s it!


(Robert Kuhar) #8964


(Robert Kuhar) #8965

Fudge Brownie --> WHOOPIE PIE


(Robert Kuhar) #8966

Just… Choppin down on some butter? Hats off to you


(Ernest) #8967

TOUCHDOWN!!!


#8968

You always produce such beautiful plates.


(Ernest) #8969

Thank you!! We eat with our eyes first.


#8970

Still presently fasting, so haven’t Ketoed anything since Sunday. But I still like to stop in here for a daily fix. :slight_smile:

Guess @Ernest is right! …Wait, …can you break your fast if you eat with your eyes! :stuck_out_tongue_winking_eye:


(Lonnie Hedley) #8971

I’ve read you can have an insulin reaction from thinking about food, smelling it, etc. So it would depend what you call “breaking” your fast.


#8972

Really? That’s pretty interesting. … Actually, I’ve found no issues with being around food during fasting. I even make dinners for my wife and son sometimes, or even bake some stuff while fasting and it doesn’t bother me.

Will need to take a look into that, thanks.


(Lonnie Hedley) #8973

I’ve read it on the internet. 100% fact. :grin:


#8974

Oh, so definitely no research required then! :smile:


(Lonnie Hedley) #8975

Yep, not necessary. :joy::rofl:


(Diane) #8976

:rofl::rofl::rofl:


(I came for the weight loss and stayed for my sanity... ) #8977

Broke my fast like a champ today…
Zoodles with marinara (back) cabbage sauteed in sausage grease, with a little acv and bacon (front) got the fond of the sausages by throwing in some dry white wine (got that trick from my dad, makes most cheap sausages taste like a million bucks…)


#8978


Pork rind chicken fried steak and Keto gravy!!! Feeling a bit like a kitchen wizard today as I made not one, not two, but three delicious Keto things without a recipe and they all turned out!!! I’m finally getting the hang of it!


(TJ Borden) #8979

I’d say you nailed it. That looks amazing!!!