Cream cheese blackberry muffins made with flax. Texture was perfect. I only had roasted flax and it tasted too flax-like for me. But I think it would be good with a milder flax. Recipe: https://www.reddit.com/r/ketorecipes/comments/96g1ju/blueberry_cream_cheese_muffins?sort=confidence
What did you Keto today?
Twistine
(Christine)
#8661
Yeah, just rinse the crap off it. May of soaked in a bit, but won’t be that terrible.
AnnM
#8662
No photos because I ate it before I thought of taking a photo but I had scrambled eggs w/ cream cooked in butter, w/ pancetta and chives and cheddar cheese. It was delicious!
islandlight
(Laurie)
#8663
Sorry, no photos (ever) because I don’t own a camera. Today I had:
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Fried eggs.
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Bell pepper stuffed with canned mackerel and mayo.
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Cheese.
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Powdered greens, supplements, avocado.
Ruina
(Hyperbole- best thing in the universe!)
#8664
image|375x500
Lunch with two non-keto Asian friends today. Korean friend made seaweed wraps with carrot, cucumber, egg, tuna and rice for filling, with soy sauce/ wasabi. Japanese friend brought the bread. I made @Shortstuff’s mushroom bacon with cheese sauce. (I ran out of cream, so not too saucy) And I made cauliflower rice. It was a hit! We ended up with a lot of leftover bread and real rice, but not much leftover keto food!
Edit for clarification: I mentioned my friends are Asian because rice is life. It is the biggest issue when I discuss my diet with friends. So their acceptance of cauliflower rice was a big deal.
Hardrock_keto_chick
(I came for the weight loss and stayed for my sanity... )
#8665
Pleeeease share how you made that beauty! Sous vide?
My brasilian roots are all over the place now XD
Ernest
(Ernest)
#8666
Very easy. Salt the meat at least a night before, vacuum seal. This lets the salt dig in deep.
Sous vide at 131 degrees for minimum 2 hours.
Unseal, pat dry, sear.
Janie
(Jane)
#8667
Thanks @matt !
I will stop soaking my wood chips 
I found a source for pork belly so going to try making some bacon in 2 weeks when I get home. Yum.
AnnM
#8669
I went to lunch with friends and had grilled salmon w/ avocado, tomatoes, artichoke hearts, and cucumber slices drizzled w/ olive oil & lemon juice. Ate all the salmon and avocado, a few of the tomato wedges, some artichoke hearts, and left the cucumber because it had that thick peel on it, which gives me a stomach ache.
Sorry no photo as I forgot. Not used to photo’ing my food!
BTW, for anyone in the SF Bay Area, Primavera Ristorante in San Ramon has a very keto-friendly menu! Some excellent choices were available.
islandlight
(Laurie)
#8671
If I ever get a cell phone and post photos of my food, you guys will sure be bored! “Here’s a photo of 2.5 ounces of cheese” “Here’s half a can of salmon (still in the can) with mayo squirted on top. . . .” But people who don’t want to fuss in the kitchen might like it.
My 3 meals today:
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Bell pepper stuffed with canned mackerel and mayo.
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Fried eggs.
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Celery and cheese.
Digital_Dave
#8673
You know, I don’t think I can’t not count them anymore! 
Each time I see your plate, it’s the first thing I do instinctively!!! … Seems to be an embedded ritual now.
I love eggs too, but the poor chickens must really hate to see you coming! 
hedleylo
(Lonnie Hedley)
#8674
Average 9 a day. I buy 72 at a time. If it weren’t for eggs, my fridge would be empty.
hedleylo
(Lonnie Hedley)
#8675
Kris86
#8676
6 egg omelette with
Shredded pork
Bacon
Jalapenos
Habanero cheddar cheese
How I got all this to omlette I will never know, but I got it to work.
This thing is effing huge
Digital_Dave
#8677
Man, that looks good. Been a while since I made a meaty, omelette. Maybe this weekend, after breaking fast.
