What did you Keto today?

[rhltechie]

I used this recipe and put it into a muffin tin. They are by no means really sweet muffins though quite tasty.

Keto Pumpkin Bread Loaf | Ruled Me

[Digital_Dave]

Thanks. - Will definitely take a look into them.

[hedleylo]

For those who count. All six eggs are there, I haven’t started eating them yet.

[Keto6468]

![image|666x500](upload://hkXTRMlcEW8LY678MPkIOiqdctD.jpeg

Ok, first attempt with a smart phone. Doesn’t look like I know what I’m doing.

[Keto6468]

Ok. Again

bacon, eggs, ka!e slaw.

[Ernest]

Does it get anymore nutritious than this?

[Digital_Dave]

Chicken quarter with creamy mushroom sauce… followed by two dill pickles and 1/4 cup cottage cheese.

Oh, and now off to make a Cheesecake.

[Baytowvin]

I know you’ve mentioned it before, but how do make your eggs look so sexy?

[hedleylo]

I think he’s said butter before. Egg and butter soup. Mmmm

[Bacon.Steaks]

It was next level. Only use a 1kg cut. Going to throw a keto dinner and do a 5kg cut

[Mangusdog]

I know you’ve mentioned it before, but how do make your eggs look so sexy?

@Ernest

Literally every time you post that I just want to come lick your plate clean.

That sounded a lot worse than I meant it.

[Baytowvin]

[Mangusdog]

Fridge round up.

Left over bbq lamb, rib steak, chicken & kale sausage. No sides, just meat.

[Ernest]

Hahaha!! Yes it did

[Ernest]

Extra yolks, low heat cooking. Never rush eggs

[Ernest]

Went cycling, came back starving. Pulled out leftover picanha…

[Ernest]

Steak Egg sauce, slightly different from this one.

[Tmdlkwd]

Please post a pic after it’s done cooking🤣

That looks so good!!
Melt in your mouth- buttery kind of look
Yummy

For me, add some horseradish maybe😍

[cansel]

I had to look this up. Looks delicious.

[Ernest]

HAHAHA!! It overcooked by a degree