What did you Keto today?

(Troy) #8158

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So many Hours and Hours in the kitchen for this.:weary:
After looking in to the the cooking procedure and recipe details

finally done!!:smile:

Sardines, small avocado, bacon bits
W garlic powder and pink salt

(Gabriel G.) #8159

Hamburgers with bacon and cheddar cheese incorporated into the patty. Fried in bacon grease. Mushrooms sauteed in the same. Some blue cheese melted somewhere in there.

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(Candy Lind) #8160

Bobtailed to Maple City Diner in St Albans, VT while waiting for a load. JACKPOT - prime rib night, only $14.99 for a 12-oz slab. :heart_eyes:

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(Jane) #8161

At a deli in Shanghai. The choice for the Reuben sandwich was “lean, medium or fat”. FAT, of course!!!

Ignore the :smiling_imp: bread - I didn’t eat it.

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(Maria W) #8162

That looks amazing!:grinning:

(Karen) #8163

I think of the bread as a plate. Yummy Rueben!

K

#8164

Bit late posting, this was from last night.
Ribeyes, peppers and asparagus on the bbq with grilled shiitaki mushrooms and chimmichurri sauce

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Followed by rasberry & white chocolate cheesecake (yes, is keto :stuck_out_tongue: )

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#8165

Usally dont do breakfast but hungrey this morning so crispy streaky bacon and 2 duck eggs scrambled in butter with chives and ancho chilli pepper . Topped with some mascapone cheese.

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#8166

First try at oxtails. I put some in the slow cooker this morning with a bit of bacon (of course), broth, red wine, and spices. Going to let it go pretty much all day on low and give it a try tonight.

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(Lonnie Hedley) #8167

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How do I get more fat in? I cook my bacon in butter. Too busy eating to take a pic, but this was a 6 egg and bacon frittata. 2 slices of bacon cooked in 1 tbls butter before pouring the eggs in.

(LeeAnn Brooks) #8168

What??? You didn’t lick the plate clean?

(Lonnie Hedley) #8169

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Better? I didn’t want to take a pic of a completely clean plate.

(LeeAnn Brooks) #8170

Now that’s more like it.

(PrimalRhino) #8171

Heading towards carnivores/ZC.

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(Karen) #8172

Ha ha ha ha ha… I loved this!!

K

(Bacon4Lyf) #8173

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Steak, butter, broccoli/cheese tots. The butter melting in a river across the steak makes me drool :heart_eyes:

(TJ Borden) #8174

Tell me more about these broccoli cheese tots…

(Bacon4Lyf) #8175

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Broccoli wrapped in cheese. We cook them in an air fryer (our oven doesn’t work), coat them with an oil or butter spray so they get crispy and dip them in ranch. They also make the best base for taco tots. I’ll share that next time we make it. SOO good :drooling_face:

(Troy) #8176

Darn
I can’t remember why I put them back now😂
Just glanced at the nutrition label, then got the cauliflower rice ( like usual ) instead

Glad you enjoyed them😄

(Bacon4Lyf) #8177

Actually, now that I look at them again, they have more ingredients than I thought, and several I don’t want to eat. damn. I could have sworn they only said ‘broccoli, cheese’ under the ingredients the first time I bought them. That’s disappointing. :rage: Oh well, I’ll just make my own then :grin: