What did you Keto today?

[Elle79]

How did you do the halloumi?

[Jacymac]

Cut it into chip shapes and fried it in hot butter. This time it was in the pan that I’d just seared the steak in, but a normal frying pan works too.

[Elle79]

Sounds lush, will have to try that.

[Becky]

I increased the seasoning and the meatballs need at tad more flavor next round
https://alldayidreamaboutfood.com/low-carb-italian-wedding-soup/

[monsterjuice]

Sounds yummy tyyyy

[hedleylo]

Doubled the cacao powder this time, sprinkled in a little cayenne, and added 1/2 tbls EVOO to keep it moist.

It’s a good way to keep my fats high.

[fischersd]

Polished off the rest of the Scallops - overdid my sear a smidge, so not quite as tender :(.
Bacon, blue cheese, walnut salad with maple vinaigrette as the side.

[JustPeachy]

It’s odd, it’s only a couple years since a mate convinced me to try dressing on salad (always used to have naked salads as oil is fat & fat is bad) now I’m drinking the stuff

Where I live, we call that making up for lost time.

[Baytowvin]

Ground beef “salad” with bacon, colby jack cheese, and sour cream.

[Anniegirl9]

I found a salad for you.

[Tmdlkwd]

Looks Good!
I just has something like this tonight
Just no dairy ( by choice ) , except for butter😄
Yours looks tastier though

Pork rinds topped w Ground beef, crumbled bacon bits, melted 2 tbsp of butter, added light romaine lettuce, guacamole salsa

[monsterjuice]

That’s my salad this week!!!

[Ernest]

[Baytowvin]

No caption necessary

[Keto_Chef_Rob]

Coconut Cream (no sweetener)
Bunch of toppings like berries, cacoa nibs, and coconut flakes…
Very quick dessert.

[Keto_Chef_Rob]

Your local cafe kitchen crew and manager deserve a raise and a solid Yelp review.

[Katie_Kelleher]

For the first meal in our new oven in our new home, we made Carlshead pizza!

[Alecmcq]

Your local cafe kitchen crew and manager deserve a raise and a solid Yelp review.

They sure do, and they got one! Only I do TripAdvisor.

[Keto6468]

I’ve found coconut butter/fat, coconut milk, but where is coconut cream? Is it refrigerated.

K

[GhostlySmile]

Some cheap piece of meat with and asiago cheese sauce and yellow squash. Delicious!