What did you Keto today?


(Maha) #7917

After hearing about putting butter on your steak, I’ve been trying it and loving it. Last night I made butter poached sous vide porterhouse steaks (which were on sale), seared in butter and then slathered in butter. The salad was good too, but the steak was so yummy.


(Nataliemc) #7918


(Lonnie Hedley) #7919


MY POOR ARTERIES!!! :joy::rofl::joy::rofl::joy:


(Shayne) #7920


Almost carnivore "lasagna ". One tomato was ready today and I sliced it thinly and put it in the middle. I also pulled a bunch of herbs from the garden for this.


(Sophie) #7921

Grilled Brats with cabbage sauteed in butter And bacon juice! Simple and very filling.


(Candy Lind) #7922

Your laugh for the day. We can get our protein & carbs in the truck stop restaurants, but not healthy fats. So, this bag goes in with us, loaded with all the fats we might want to use.


#7923

Still cooking but they smell great!


(Troy) #7924

Looks Good!
What brand for the brats?


(Troy) #7925

No need to lol at that :smile:
That’s freaking brilliant. :heart_eyes: love it
I do something similar as well


(Ashley) #7926

I do the same thing and I’m only going to work lol, or any outing, usually fast but have it in case. Whole reason I bought a backpack cooler.


#7927

That looks Amazing!


#7928


I tried to get creative with some tofu shirataki noodles. Don’t think I’ll buy them again. Except maybe to try to make Singapore Noodles I the future. This was supposed to be more of a chow main type dish.


#7929

Homemade venison filet mingion with seared Brussels and bacon


(I want abs... olutely all the bacon) #7930

Italian Wedding Soup
The meatballs are cooked in the broth so it retains all the delicious fat that comes out of the meatballs during cooking


(Karen) #7931

And a nice looking salad too. Somehow I forget about olives!

K


(Ashley) #7932

Looks so yummy!


(Sophie) #7933

Plain ole Johnsonville!


#7934

Pastrami (local butcher makes their own! :smiley:) and edam melt with avocado on a cloud bun smothered in cream cheese with chillies (lil skinny yellow green italian ones, dont remember what there called… not hot) for lunch to end a 5 day fast…


(Lonnie Hedley) #7935


I found more packets of butter at work!!!


(Ellie) #7936

Pizza Friday!