What did you Keto today?


(TJ Borden) #7837

@costcogirl…I mean @Anniegirl9, really just need to fix her screen name


(Ashley) #7838

We will win one day!


(LeeAnn Brooks) #7839

It’s typically in the health and beauty department by the pharmacy. If you ask one of the pharmacy techs where it’s at, they will show you.

Also there’s a chance it’s not carried at your Costco, as not every region carries the same thing, but it’s a low chance.

If that’s the case, it is available on Costco.com.


(Laurie) #7840

What happened at Lou Malnati’s/???


#7841

Thanks!


(Shayne) #7842

I made a plate like this for my daughter and me. Two 5oz burgers, two slices of cheese and an egg per burger. We each ate one burger and saved the other for later.


(Lonnie Hedley) #7843


6 eggs, 2 strips bacon, and 45 g green olives. 1 tbls butter underneath.


(LeeAnn Brooks) #7844

Looks delicious!


(Doug) #7845

It sure does! :slightly_smiling_face::heart_eyes:


#7846

Slow cooked garlic & rosemary lamb shoulder with a italian mixed salad (sundried tomato, cherry tomato, avocado, olives, mozzarella, grilled artichoke anf fresh purple basil with a mustard dressing)


(brian) #7847

So what do you do when you built a brick oven to make pizza in the back yard and the rest of the crew wants pizza? Trying an epicurious recipe to mimic Anthony’s Coal Fired Wings with rosemary, lemon garlic, salt, pepper and parsley and finished with a few carmelized onions. Not bad they need more marinating but I decided last minute. Also cooked the drums separate from the blades after the first batch since the blades reached temp faster.


#7848


Salmon bellies pan fried in butter on spinach. Made a braggs/lemon/butter sauce to put on top. My first time trying braggs liquid aminos.


(Sophie) #7849

Not only does that look delish, it looks like fun too! :smile:


(Karen) #7850

Amazingly delicious looking! Do you grow your basil?

K


(Lesley) #7851

I use them in stews too but it hadn’t dawned on me to saute them first. Yum.


(I want abs... olutely all the bacon) #7852

It melts nicely :blush:, I like to whip it in but will drink with the pool of fat at the top :+1:


#7853

Yup, i got an areogarden last year so use it to do herbs and stuff. It seems to counteract my black thumbs ;p
Ive currently got 4 types of basil and started some new ones. Should have 5 types but used one up faster than it was growing.


(Lonnie Hedley) #7854

There was a conversation a long way up about soy sauce alternatives. Even though higher carb, consensus is that Tamari is a better choice than liquid aminos. I rarely use liquid aminos, but I’m not going to toss my almost full bottle because there is no explanation how it’s made (non-fermented soy). :joy::joy::joy:

I’m actually going to do a miracle rice fried rice with liquid aminos for lunch today.


#7855

Yeah I’m not tossing mine either. I think I thought I was buying coconut aminos. I’m not going to lie, I’m just going back to normal soy sauce after this. Or I’ll try tamari. I really don’t use much to begin with.


(Lonnie Hedley) #7856

I expect mine to last years…so I doubt it would have any real negative affects for how little it’s used.

IF I ever finish the bottle I’ll replenish with Tamari, but who knows what the future holds.