I did double guacamole my second time because the queso didn’t look good lol.
What did you Keto today?
climbergirl
#7438
I didn’t take pics but I cooked a damn good dinner of trader joe’s bacon ends and pieces using a George Foreman grill in my hotel room while I’m at a work conference. Pro-tip–do it in the bathroom and watch that you don’t overcook it to avoid setting off the smoke detector.
fischersd
(Steve)
#7439
Mangusdog
#7442
Eggs Sausage and Avacado. Really didn’t need to eat a whole Avacado but I hate storing them cut lol.
Keto_Chef_Rob
(Robert Kuhar)
#7445
Made my own ketchup. No sugar of course. But I made it with Heirloom tomatoes so it tasted amazing. Made for a fun video too!
hedleylo
(Lonnie Hedley)
#7446
Elle79
(Ellen)
#7448
Steak fajita (made my own seasoning as shop bought ones seemed quite carby with lots of sugar), looks fugly but pretty tasty. Between the beef dripping used to fry the beef, the guac, sour cream & cheese was fatty enough I managed about half of it.
Alley
#7449
roasting whole pig as we speak will post picks, tomorrow. It is in a box and have my cook/driver watching it why can’t post now.
Mari
(Marianne)
#7450
Not today but will be again tomorrow! 90 second keto bread an egg and a piece of bacon and of COURSE! Bulletproof coffee. Sometimes I have two poached pheasant eggs over the keto bread slices instead of the one large chicken egg. It works out to about the same macros. The keto bread is a treat since the calories ar a bit high:
Breakfast Bulletproof coffee with coconut milk 255.7 cal 0.495 pro 27.77 fat 0.36 carbs
2 pheasant eggs, poached 70 cal 6 pro 5 fat 0.6 carbs
90 Second Keto Bread 389 cal 13.22 pro 33.06 fat 4 carbs
1/2 Tbs butter 51 cal 0.6 pro 5.76 fat 0 carbs
1 pc bacon 43 cal 3 pro 3.3 fat 0.1 carbs
gundy
(Gabriel G.)
#7451
Black and Blue Burger (Black Angus and blue cheese) with bacon and avocado (cooked in lard).
Touch of keto ketchup and mustard. All on some sort of green bun. Delicious. Satisfying.
