What did you Keto today?

[JustPeachy]

Pork? Really? Are you feeling OK?

[FueledbyFat]

Mmmmm…taco

[Alley]

30 of our friends over tonight for a lite dinner,

[rustyk61]

Exactly

[rustyk61]

Oh, I still loaded it down with jalapeños!

[Mari]

That looks amazing!!! Yum!’

Had the pheasant eggs I mentioned yesterday!

[CFLBob]

“Keto Bacon Cheese Bread” by Aussie Keto Queen

Great out of the backing pan - or cover it with Kerrygold Sweet Butter

[eo4wellness]

I’ve never tried to cook them. Thanks for posting the info about your attempts.

[smsherbert]

Company family picnic and they had food I can eat!

[Baytowvin]

Little heavy on the rabbit food

[smsherbert]

Yeah, didn’t eat most of the green stuff

[Huntet02]

What is that

[Huntet02]

I do this with sugar free jellos

[rustyk61]

A plate full of smoked bologna and 3 hot links. I made a sauce out of stone ground mustard, buffalo sauce and ghost pepper extract. It was hot as fuck…and I loved every bite

[monsterjuice]

Rusty I must say I also love jalapeños and hot sauces. But they do not love me coming out lol. Maybe it’s just me lol. I can’t eat them daily, wish I could.

[rippledmind]

Do not fear Rabbit holes… it is the rabbit who should be scared… I Have RECIPES!!!

[LeCheffre]

Double smoked sous vide chuck roast.
Salt, pepper, garlic. Hour or so of smoke. Two days of soak at 133, and smoked today with more pepper and garlic.

MEAT-E-OR.

[MooBoom]

ALL THE FAT

Wish I could post the video here of this baby all golden and bubbling straight out of the oven

[Mari]

That looks tasty!

I accidentally overcooked my steak. Split one with DH and he likes his cooked more than mine. Darn! I wanted to rub it with espresso but he only likes filet that way. Well we don’t get paid until Next week, DH!
4.17 oz cooked, Steak
7 asparagus
1 tsp mayo

1/4 cup-ish fresh button Mushrooms with 1 tbs butter

I actually should have made more asparagus, I inhaled them. Need more fat today so my last avo choco pudding is waiting. Trying to get photo to upload.

[kib]

oh god I love sashimi but it’s so stinkin’ expensive and I’m always so nervous about making myself sick. How do you choose salmon for this?