They joke about how Matt was too cheap to get .com for only $3 more a month.
What did you Keto today?
Tricia_Roth
(Tricia Roth)
#7338
I didn’t use the gum, and I flattened the cookies and ended up doubling the bake time.
fischersd
(Steve)
#7340
Which is kinda ironic, as now they’re paying extra to keep their registry information private. 
(just did a whois on both domains to see). My guess is the person that grabbed ketoconnect.com did so to “squat” and ask for $ later.
Have a lot of their recipes in my Paprika app.
fischersd
(Steve)
#7341
Ribs and slaw while enjoying some Supertramp on a rainy afternoon.
Made the BBQ sauce I made last time a little closer by adding some reduced Guinness, onion powder, garlic powder, a bit more smoke and a wee bit of blackstrap molasses…and a little xanthan gum to thicken it up.
Slaw dressing from https://www.allrecipes.com/recipe/232313/susans-vinaigrette-coleslaw/ but substituted the sugar with a squirt of Stevia, canola with sesame oil and poppy with flax seed.
Not going to repeat this recipe though (Guinness BBQ sauce)…at 20g of carbs per cup, that’s a little much to be Keto friendly. (wrote a letter to the good folks at Guinness to see if they’ve licensed their flavour to anyone for a low carb extract for cooking).
To give people an idea - before the Guinness “tweak” the sauce only had 6.6g carbs per cup. (Still, it’s way better carb-wise than the real Bull’s-Eye Guinness BBQ sauce - it’s 120g/cup)
DiMo
(Diane)
#7345
I have done two extended fasts, both started when I reached 24 hrs and was absolutely not hungry. I went to bed and was able to get past the 36 hour “hump” and found it easy to keep fasting after that. I also find it much harder to plan a fast.
gundy
(Gabriel G.)
#7347
I know I’m a bit late to the sous vide chat, but I thought some of you might enjoy this hacker’s version of a sous vide setup. Low cost and geeky fun.
Sous Vide Rib Eye:
gundy
(Gabriel G.)
#7348
These low carb tortillas are a pretty welcomed change of pace. At 4 net carbs they have to be part of a planned meal and not just an anytime snack.
This was loaded with ham and cheese and cooked in a bath of butter. Very satisfying.
gundy
(Gabriel G.)
#7349
Sea burger. It’s hard to see, but there’s a salmon patty hiding underneath the pepper jack and homemade tartar sauce (used olive oil mayo this time).
Baytowvin
(TJ Borden)
#7353
Been there my friend. My wife prefers medium well steak (a criminal offense in my book, but a small improvement over her previously preferred well done). I put a couple in at 66 Celsius for a full day, and they were inedible.
I still feel bad because I dishonored the cow’s sacrifice.
hedleylo
(Lonnie Hedley)
#7354
Only dishonored if you didn’t eat them.
Plate of butter packets in the work fridge is starting to get sparse. 
Baytowvin
(TJ Borden)
#7355
I tired… but no amount of butter or béarnaise sauce could bring them back 
