What did you Keto today?


(Ashley) #7357

Where do they get the packets like that? I would love some for work instead of carrying along a stick of butter lol


(Lonnie Hedley) #7358

Great question. I don’t eat the catered food so I’m not sure where these came from. All I know is MFP says they’re 35 calories and 4g of fat. 9x4=36, but who’s counting calories? I’m only looking to get as many fat grams as possible.


(Ashley) #7359

I’m a night cleaner for a bunch of medical and factories so I was wondering if I could find them for my cooler backpack


(Lonnie Hedley) #7360

Maybe something like this?


(Ashley) #7361

Saw that but unfortunately not available in my store :frowning:


(grace elizabeth) #7362

I love buttered up food, but don’t like it by itself…(ducking)
Now coconut oil I can eat a teaspoon full now and then.


(TJ Borden) #7363

:rofl::rofl::rofl:


(Lonnie Hedley) #7364

5 lb 73/27 “chub” measured into 112g/4oz servings. Last serving measured 166g. Guess my dinner will 1.5 servings of ground beef.


(grace elizabeth) #7365

When my nephew was little, when we’d have a family meal at a restaurant, he would eat the pats of butter like candy and gross us all out. Little did we know…:smirk::smirk:


(Lonnie Hedley) #7366

Beef, bacon, and butter fat.


(Lonnie Hedley) #7367

My mom acts like a like she’s a little girl and I’m eating worms when I eat butter. “I’ve hated butter since I was a little kid”. She acts like someone dressed as a stick of butter molested her as a kid.


(Pete A) #7368

New product LOVE, and 2 meals for $5.00

Broiled it. Added cream cheese, butter, a dollop blue cheese dressing, side cauliflower/broccoli.

The ham 6oz: 330c 18g fat, 0 carb, 42g protein


(*Rusty* Instagram: @Rustyk61) #7369


(Ernest) #7370


(TJ Borden) #7371

Is that just pure yolk?


(I want abs... olutely all the bacon) #7372

Shrimp Ceviche


(Ernest) #7373

2 whole, 2 yolks
An obscene amount of Kerrygold butter


(TJ Borden) #7374

Nice


(Ernest) #7375

Works pretty damn good as steak sauce. Talk about nutritious sauce.


(TJ Borden) #7376

But aren’t you concerned about all that cholesterol? :rofl::rofl::rofl: