What did you Keto today?

[LeCheffre]

My relatives in Minnesota refer to this as Broccoli Wockoly. I think the base mix of veg is sold in groceries there under that name. Not seen in Chicago, tho.

[rhltechie]

Feeling really off this morning. Had my bpc but I think my electrolytes are wacked out. I’ll take the incidental carbs to help this odd feeling. Spinach for days (not really, wilt wilt)!!

[rustyk61]

Your photo skills are getting really good too. Not quite @Ernest levels, but way better than mine.

I’m not sure I’ll ever get to the @Ernest level. I think he has some kind of magic that he uses on his pictures.

[CandyLindTX]

Two of my favorite things - coffee with cream, coconut oil, & cocoa (Almond Joy!), and the Ketogenic Forums.

[Victoria_McCoy]

Weekend breakfast - royal omlette w muenster cheese, a few tablespoons of leftover roasted veg, salsa and sour cream; half cup raspberries w HWC, bulletproof coffee. May be OMAD today for me, as full as I feel right now. Also going to a wedding w/buffet reception tonight so might be best to “faux” eat: take a keto plate, but just push things around, drink sparkling water and dance.

[rustyk61]

This WOE does not suck!

[GhostlySmile]

This never gets old.

[gundy]

Southeast Asian version of “whatever you have in your refrigerator” soup.

[JustPeachy]

Headed to a Mexican place for dinner tonight, so I’m packin my own chicharones, just in case!

[Alley]

some Angus burgers with angus fat added in and flat bread no flour as bun.

[Alley]

[Baconisforevor]

Supreme fathead pizza

[jojojojo]

Absolutely awful (not) smoked brisket with a side of grilled Brussels sprouts with feta and pine nuts. Terrible!!!
(If you’re ever in Melbourne CBD make sure you go here- Meatmaiden- it’s keto heaven!)

[rustyk61]

What was I thinking!

[barefootbob]

Ribeye oven cooked in Kerrygold and a nice, dry red. Today was a good day.

[Tmdlkwd]

Last minute cook
Marinated a pork belly strip
ACV, garlic powder, onion powder, basil, dash of sherry cooking wine, pink salt

Had some chicken thighs cooking too
Boring compared to fatty pork belly

Just a b4 and after pic

[Becky]

Cilantro Lime Jalapeño Salmon

[CandyLindTX]

On my bucket list!

[CandyLindTX]

Sunday brunch - not sure why I’m so hungry & it’s gonna severely hamper my brisket later on, but it’s good! Gordon Ramsey scrambled eggs with bacon nectar. Bacon. Side salad.

[Anniegirl9]

I brought eggs for lunch, but I also had them for breakfast, and I was getting bored of the same things. Good thing I work at Costco.