What did you Keto today?

#6516

My first and only meal today. Giant ribeye :cut_of_meat: with sautéed criminis, and cheddar. Asparagus. I have been looking forward to this all day :yum:!

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#6517

Looks amazing!

(Rebecca ) #6518

When I can get to the point of fasting I MUST purchase a sous-vide device. This has to happen in my house!emphasized text

(Karen) #6519

Meat May!!

K

(Gabriel G.) #6520

Spinach salad tossed in olive oil and rice vinegar (yeah, rice vinegar is a little on the sweet side, but it’s what I had), couple strips of bacon, sliced cremini mushrooms sauteed in the bacon grease, freshish mozzarella, crushed macadamia nuts, and a little pimento.

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(Victoria Mc Coy) #6521

Nice! Wagyu?

(Victoria Mc Coy) #6522

OMAD - Tuna melt on thick beefsteak tomato slices.

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(Ernest) #6523

Cousin, Kobe

(Gabriel G.) #6524

Peanut butter spinach recipe?

(Sophie) #6525

Looks like those turned out Amazing! :clap::clap::clap: Now I need to cook mine! :+1:

(Andrew Anderson) #6526

1st SousVide 36hr beef ribs. My eyes tear with joy!

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(Susan) #6527

This is me being confident! I’m trying for a 46ish-hour fast, starting yesterday. So, I forgot to take a pic of my BP coffee with all of the yummy froth on top, but here’s the last big sip:

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That should be the only thing I’m Keto-ing today!

(matt ) #6528

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Sous Vide top round with cheese sauce, green beans cooked in bacon fat and cheddar biscuits.

(Candy Lind) #6529

Yay! You’re first food porn! :heart_eyes: :rofl:

(Candy Lind) #6530

Thanks for this! I found their BBQ sauce at my grocery store, and asked if they’d start carrying the ketchup too. I’ll look for it whenever I go in & keep asking.

(Lonnie Hedley) #6531

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Take 3. I’ve perfected the mason jar scrambled egg. 2 minutes 15 seconds leaves them a little runny. Stir to finish cooking. Dare I say better than in a pan?

(I came for the weight loss and stayed for my sanity... ) #6532

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First batch chorrizo.
Delicious. Beef heart and chicken liver were barely noticeable. The meat was only slightly sweeter. I underestimated the need for pricking those bad boys. Besides of that one beauty they burst and came out quite ugly.
Low carb bagle and avocado to go with it. I am soooo stuffed :see_no_evil:

(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman ) #6533

If you want the full, most amazing sous vide experience with them, go lower (like 133) and longer (like 72 hours). That’s where mind meets blown.

(Steve) #6534

Breakfast sammy for OMAD. :slight_smile:
(warned you I was going to use up those failed bagels) :wink:
1/3 pkg (125g) Johnsonville Sausage Patty, 1 egg mixed with some diced onion, two crispy strips of bacon and 60g of old, sharp white cheddar.
Pre-topped:

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Complete/plated:
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What you can’t see is the burnt cheddar at the back of the sandwich. I ran out of patience. :slight_smile: Should have left it under the broiler longer to burn more of that cheddar.
Who doesn’t love burnt cheese??? :smiley:

(Candy Lind) #6535

Thanks for this - it will be easier in the truck than a pan. I’ll go hunt for a recipe - unless it’s not recorded anywhere?