What did you Keto today?

#6416

Best mushroom recipe, I added onions and bacon.

Creamy garlic parmesan mushrooms

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(Cynthia Martel) #6417

Salmon tartare. #food:boringKeto #becauseitsfriday

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(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman ) #6418

I cannot eat hot wings as libitum on LCHF. I do not have a functioning satiety switch for them.

(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman ) #6419

The best way to do that is to model success. My wife is doing lazy keto now after my four month run of success and improvements. But you have to let them come to you.

(Lauren) #6420

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Somewhere under all that cheese is an Indian taco.

(Ellie Baum) #6421

Here is the recipe I used. Except I added lemon zest/juice and made it a cake-y sweet lemon bread. I seriously recommend ignoring all other sweeteners and just getting Sukrin products. It changed my Keto treat game. They make powdered sugar that works out well for glazes.

I think the cinnamon ones are easier to do than the glazed ones. Since cinnamon gives it a flavor other than just sugar.

Went I made the actual donut recipe, I coated the donut pan in melted ghee. I would recommend this.

(Candy Lind) #6422

The rest doesnā€™t look bad, either! :wink:

(Candy Lind) #6423

A lot depends on the cutting surface, too. I prefer plastic cutting boards, but I alway put a towel under them so thereā€™s a little ā€œgiveā€ when Iā€™m cutting. Edges last longer. Also, I have some expensive blades, but I have a few that didnā€™t cost a lot that I would buy again, as well.

(Candy Lind) #6424

My OMAD is early today because I didnā€™t eat enough yesterday. Pot roast, roasted radishes, spinach, with a sauce made from meat drippings & cream; & leftover bacon wrapped jalapeƱo poppers (nuked, which is why Iā€™m eating them with a fork). This should be good for 24 hours & change.

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(Gabriel G.) #6425

Having a bit of yummy dƩjƠ vu. More kitchen sink in my approach this time.

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(Gabriel G.) #6426

Donā€™t give up :wink:

Do just what you did last time but pick a PNG or JPG (not a PDF).

As easy as that.

(Susan) #6427

Dinner
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Iā€™m stubborn. This is a JPG.

Maybe?

(Ernest) #6428

YUM
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(Rob) #6429

Great pic!

And jpegs are the standard and the best for uploads. Congrats!

(*Rusty* Instagram: @Rustyk61) #6430

Sous Vide pork Tenderloin.

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#6431

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Burger cooked in Kerrygold, with a fried egg, tomato, cheese, a few jalapenos, on a bun made from a modified version of Brenda Zornā€™s pork rind waffles.

The book underneath is Eat Bacon, Donā€™t Jog :+1:

(Sophie) #6432

Iā€™d take that with jus a touch of sugar free ketchup and extra salt on that mater, please an thank you! :smile:

#6433

It was pretty darned good. Someone at Aldi seems to like pork rinds as much as I do because there were 3 open boxes and all of the regular ones were gone. I made the bun with the spicy rinds and was very happy with it.
Sugar free ketchup? I donā€™t think Iā€™ve ever seen any. My middle child is a ketchup lover so that might be something I need to find.

(Sophie) #6434

Try this. We really like it. And the BBQ Sauce is good too. I think I found it at Publix here.

https://www.ghughessugarfree.com/ketchup

(TJ Borden) #6435

I havenā€™t seen their ketchup, but I love their bbq sauce.