What did you Keto today?

(Ellen) #6396

I keep coming back to look at that pic, any time you’re in UK you can cook for me :laughing:

(Ernest) #6397

I love central market. Certain things I don’t buy there BUT they are way cheaper than Whole Foods. Actually Amazon has gotten whole Foods prices in a choke hold. Getting better.

(Ernest) #6398

I’ll cook for anyone, anywhere for no reason. Hahaha

(*Rusty* Instagram: @Rustyk61) #6399

A little KETO dirty rice! Faux rice that is!

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(TJ Borden) #6400

Cauliflower or miracle rice? I just listened to one of the latest podcasts with @carl’s miracle rice, but food that…”exits” looking the same as it enters kinda weirds me out

(*Rusty* Instagram: @Rustyk61) #6401

Cauliflower! The frozen birds eye brand

(Susan) #6402

Dinner.pdf (2.0 MB)

My first picture post! Dinner tonight at Outback Steakhouse. Ribeye (extra marbling!) with garlic butter and grilled asparagus. I watched, very indifferently, while my husband ate the entire loaf of bread, plus I reached over and snatched a couple extra pieces of fat from his plate (he had the ribeye too.) It was a really big steak so I brought about 1/4 of mine home.

Side note: I do so wish I could get my guy to go Keto (or low carb) with me. Not only would it help him lose some weight, but I know it would help him health-wise in so many ways!! He’s too darn stubborn though. Unfortunately.

(Susan) #6403

Argh!!! How do I get the picture to post, and not just a downloadable .pdf? Help…and sorry.:persevere:

(Susan) #6404 
    <a class="attachment" href="/uploads/default/original/3X/c/8/c8eebc30d4864ea4ecf4d75623f8a6a1775304d7.pdf">Dinner.pdf</a> (2.0 MB)

Got it…

(Susan) #6405

Never mind…I think I give up. I could have SWORN I uploaded my pic. I’m failing miserably here.

(Sophie) #6406

Buy you some, by all means! I Absolutely Adore Mine!!! :heart_eyes: Especially because I can sharpen and hone them to my hearts content. :blush: There’s a lot to be said for German Engineering! :+1::smile:

(Jo) #6407

Made 90 minute keto bread but fried it in avocado oil on the stove. Then topped it with 2 T guacamole, 1 T of cream cheese, and 2 oz of smoked salmon. Ohhhhh so good. I quite like to fry the bread batter in a pan in stead of sticking it in the microwave. It saves time and gets soo nice and crispy.

(Sophie) #6408

Started some Sous Vide grass fed Rump Roast yesterday…so, here’s 1 for today and 1 for later (into the freezer)…131/24h.

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Magic Trick… :smile:

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The Goodness…

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The Fantasy…

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The Reality… :wink:

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Just 'cos I can! :smile::laughing::rofl: And it was Kick Ass too! :smile::+1:

eta: That is Bearnaise Sauce made with red wine & red wine vinegar… :slight_smile:

(TJ Borden) #6409

Spoons for weight… AWESOME IDEA

(Steve ricci ) #6410

Yum, jalapenos and steak.

(Sophie) #6411

My Aida flat wear has some wear to it, but they are weighty little suckers! The tablespoons seem to have the biggest bang for the buck though lol! :+1:

#6412

Baked%20Brie
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Baked Brie, with spinach salad, balsamic vinegar & olive oil dressing, & seed crackers (recipe: https://www.dietdoctor.com/recipes/keto-seed-crackers )

(Candy Lind) #6413

I think this is another picture that is going on my fridge. :heart_eyes::sunglasses:

(Diane) #6414

Wow! What a great idea!

(*Rusty* Instagram: @Rustyk61) #6415

I need to. As much time as I spend in the kitchen, I’m really getting fed up with my cheap knives.