What did you Keto today?


(Sophie) #6314

This would certainly make all my sadness go away! :smile:


(matt ) #6315

Whats something like that set you back if you don’t mind me asking? Sure is nice looking!


(Joe Schuyler) #6316

Oh, mansies. That’s tantalizing.


(TJ Borden) #6317

That fryer takes food porn to a new, and shameful, level.


(Ron) #6318

Here it is on google. 2nd one down.

https://www.google.com/search?q=deep+fat+fryers&source=univ&tbm=shop&tbo=u&sa=X&ved=0ahUKEwjG27GiwdPaAhVBG2MKHfu4CVIQ1TUIhQI&biw=1024&bih=508#spd=12152509388131533587


(Ernest) #6319

Omad Tuesday…


(Lauren) #6320


(Wendy) #6321

No pictures but I had homemade spaghetti and meatballs with spaghetti squash for dinner. It was delish. Funny thing is I never even missed the Italian bread I use to always have with it.


(Gabriel G.) #6322

This is where I picked it up. I even have a video review there :slight_smile:
https://www.amazon.com/gp/product/B000TMHSZ4/


(Seth Overdeer) #6323

Bacon, steak, and eggs. Breakfast.


(*Rusty* Instagram: @Rustyk61) #6324

Post workout ham and eggs with a little Valentina’s!


#6325

SO, the New Orleans Jazz Festival is this and next weekend. Fantastic music, excellent food, cool crafts, etc. My keto buddy works the whole fest so we came up with a list of friendly foods so we could both eat well without grieving our prior-fest favorites. (I’m only going on one day, so it will be difficult to choose!) Here is our mighty list!

  1. Alligator sausage
  2. Cochon de lait (with slaw and horseradish sauce)
  3. Spinach artichoke casserole
  4. Shrimp Remolade
  5. Cracklings
  6. Boiled Crawfish
  7. Ropa Vieja
  8. Hot sausage
  9. Pork chops

There is NO way we could eat our way through this festival on any other WOE! Keto kicks some serious arse!:green_heart:
PS There is probably some Blackened fish somewhere, too - I’ll have to go find it! Will post pics after I return!


(*Rusty* Instagram: @Rustyk61) #6326

I really miss crawfish and alligator tail.


(Danielle) #6327

Motz pearls, pepperoni, and two hard boiled eggs. Good breakfast!


(Ernest) #6328

YUM!!!


(*Rusty* Instagram: @Rustyk61) #6329

Holy cow…or fish


(Candy Lind) #6330

@GhostlySmile that looks quick, easy, & tasty! What all is in it?


(Pete A) #6331

Lamb shoulder chop, spinach in butter, blue cheese drizzle. Mangia!


(Candy Lind) #6332

Good on you. I think I’m going to have to call it after 72 hours. Too much “dog stress” is wearing me down. I’m about to make some slaw to go with my ribs for later.


(Candy Lind) #6333

Ooh, that one looks great, too! Ingredients??