What did you Keto today?

(Doug) #6294

This thread…wow.

(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman ) #6295

Welcome to the dork side. :wink:

(Ernest) #6296

Omad Monday

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(I came for the weight loss and stayed for my sanity... ) #6297

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Bacon wrapped asparagus with homemade hollandaise. Never going back to store bought…

(Candy Lind) #6298

So proud of my hubs, doing his best to keto on the open road. I’ll post his supper tonight, since I’m fasting.

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(Lauren) #6299

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(Darlene Horsley) #6300

Yum! One of my favs!

(Gabriel G.) #6301

Freshly smoked brisket, hard-boiled egg, avocado, blue cheese crumbles and homemade blue cheese dressing.

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(Gabriel G.) #6302

Wicked fatty pastrami, 4 eggs scrambled with generous heavy cream and butter, avocado, shredded Colby-Jack, Daisy brand Sour Cream (lowest carbs), and both red & green habanero sauce.

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(Gabriel G.) #6303

Chinese Five-Spice pork belly. Like magic.

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(Gabriel G.) #6304

After a long day of my wife and I driving kids around and not being able to eat with them (no keto-friendly options), I prepped dinner for the two of us that would make the sadness go away.

2 T-bones, mushrooms and shrimp in buckets of salty/garlicky butter.

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(Rob) #6305

I hope you realize that there is a ban on full-auto food porn posting… semi-automatic, no bumpstocks :stuck_out_tongue_winking_eye::yum:

Beautiful stuff, all of it!

(Gabriel G.) #6306

I’m stuck working late. What can I do?

(Rob) #6307

You could stop taunting me as I enter day 6 of my fast :flushed::crazy_face:

(Gabriel G.) #6308

No explanation needed. Before and after.

BEFORE:

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AFTER:

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(Gabriel G.) #6309

Strong work!

(Rob) #6310

In my CICO days, I used to say hot wings were my kryptonite (one of many)… but in keto, they are a guilt-free wonder food!

That can’t be your home fryer? :flushed:

(Gabriel G.) #6311

It is. Money well spent. I have to figure out how t use healthier fats in it still :confused:

(Gabriel G.) #6312

I keep coming back to look at this :slight_smile:

(Rob) #6313

Like the old saying… give a man chicken wings and you feed him for a day, give a man a commercial deep fryer… and he’ll spend the rest of his life experimenting with various cooking oils :stuck_out_tongue_winking_eye: