What did you Keto today?

(Garry (Canada)) #6213

You might want to get yourself some Ghee. Higher smoke point and similar delicious flavour.
Ghee

(*Rusty* Instagram: @Rustyk61) #6214

It doesn’t brown as nice as butter! Thanks for your insight.

(Cailyn Mc Cauley) #6215

Quick week night Keto Cobb with a Parmesan Crisp

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(Seth Overdeer) #6216

Apple wood grilled pork loin.

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(Ernest) #6217

Sous vide pork chop, one week old hollandaise sauce. I figured out a foolproof way to store, reheat and use again. Sous vide and a stick blender. Now i can make a big batch of it.

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(Gabriel G.) #6219

What do you use for your vacuum bagging?

(Gabriel G.) #6220

Tell me about the oxtail prep here. Looks great.

(*Rusty* Instagram: @Rustyk61) #6221

Post workout sausage stack.

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(Ernest) #6222

Foodsaver gamesaver, heavy duty.

(Ernest) #6223

Standard prep for any meat,

  1. Season with salt on shopping day.
  2. Vacuum seal until needed (freeze or refrigerate)
  3. Day of cooking, season with black pepper and a touch of chipotle powder.
  4. Smoke at 225. Or however you want to cook.
#6224

Black Bomber is FANTASTIC!!

(Rahul Ratra) #6225

This sauce looka awesome. Can you please share the reciepe

(Rahul Ratra) #6226

Is that herbed butter on top?

(*Rusty* Instagram: @Rustyk61) #6227

It’s very simple.

It’s equal parts low cal or reduced sugar ketchup and yellow mustard, with a few drops of ghost pepper extract. You could really use any hot sauce that you like if your not into super hot ghost peppers. Just start with a tablespoon of each and add your hot sauce of choice. Then you can adjust your amounts as needed. I’ll be making it as a dipping sauce for my bacon and shrimp tonight.

(Ernest) #6228

Yep. I make a log from 2 Kerrygold bricks and keep it handy for… everything!!

(Rahul Ratra) #6229

Could you please share the recipe. This looks really awesome…

(Steve) #6230

Breakfast for OMAD. :slight_smile:

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Daikon radish homefries inspired by @maternalone’s thread. :slight_smile: I had originally done them last night in my cast iron - reheated them this morning in bacon nectar - but they were still a little crunchy. (thinking I’ll try baking them in the oven for awhile, before combining with onion and frying them up). Flavour was quite nice though - I tend to add a fair bit of paprika to my home fries.
Three over easy eggs and 7 strips of super-crispy bacon. :slight_smile:

(Rebecca ) #6231

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Chicken pizza casserole , buttery asparagus and bacon because I just made two lbs. we LOVED the casserole

(Ellen) #6232

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Just a tuna steak, nothing to see here.

(Joanna) #6233

Indulged in chocolate chip keto cookies. Recipe is great! Subbed pecans with flaked coconut, didn’t use molasses or arrowroot, used 200g powdered erithrytol, one bar of 85% lindt chocolate, and baked for much longer.

https://www.gnom-gnom.com/gluten-free-keto-chocolate-chip-cookies/

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