What did you Keto today?

[Pete_A]

Pile o’ salmon, cream cheese, kale with a tbs butter.

[Capnbob]

Keto cupcakes for the ladies here

In this era of #metoo, I find this incredibly sexist…

…as a red blooded male, I love a good keto cupcake… in fact, hurry up with the frosting!

[Darlene_Horsley]

[LeCheffre]

Double cream Brie, strawberries, organic blueberries.

[rustyk61]

Your triple AAA bill is due! Lol

[Ernest]

Chicken liver and beef kidneys. I love organ meats…

[rustyk61]

Very nice plate!

[Capnbob]

Only about 1000x prettier than my chicken livers…

[Baytowvin]

Lamb meatballs pan fried in lard with a yogurt sour cream sauce, inspired by the recipie @LindsaySue shared.

[Cailynq]

KFC ‘original recipe’ chicken breast is only 7g net carbs

That’s cool! I definitely could save up for a fried chicken breast occasionally.

Thanks for the ideas!

[BeavertonGarry]

I find this incredibly sexist

[Elle79]

Other half of last nights steak, unfortunately Mother rang so is a bit over cooked.

[GhostlySmile]

It doesn look like much, but it’s a taco-ish pork and shrimp soup. With copious amounts of cream cheese. It was delicious last night. These were the leftovers.

[Ernest]

salmon and chicken liver… these are 2 of my favorite things (sing it with me)…

[Ellie_Baum]

Hat tip to @rustyk61

[Capnbob]

unfortunately Mother rang so is a bit over cooked.

Damn family trying to sabotage keto…

[Capnbob]

Hat tip to @rustyk61

Now you just have to work on the photo composition and the size of the plate to emulate the impression of a ‘ribeye the size of your head’ that @rustyk61 has mastered

[rustyk61]

That thing looks awesome. And you even sautéed your jalapeños!

[Ellie_Baum]

I learn from the best.

Do you salt your jalapenos?

[rustyk61]

Absolutely. Actually I season before cooking with salt and then after I plate the meal, I add salt to the whole plate!