What did you Keto today?

[NinMD]

Thank you!

[Darlene_Horsley]

You’re quite welcome.

[fischersd]

Feasting tonight. Two bacon burgers, one with blue, one with cheddar, with broccoli. Garnishes of sliced dill pickles and paprika mayo.

[GhostlySmile]

Delicious pork chops and broccoli casserole.

[GhostlySmile]

Whoops. Not dragon. I did not eat dragon

[OldDoug]

Alienware

[Ellie_Baum]

Spinach paneer. With skinny pasta brand rice. Dude. I feel like I have rice back in my life. I could probably taste the difference had I had rice recently but I can’t now.

[rustyk61]

[Ernest]

Time to feed The Beast…

[Baytowvin]

Garlic ginger beef. Who needs veggies?

[Tim_Adams]

Zoupa toscana Italian soup

[fischersd]

Lunch is a spring greens mix salad with blue cheese crumble, half an onion, chopped walnuts, 4 chopped slices of bacon and a maple vinaigrette dressing. (going to tweak that last one for next time - try using bacon grease rather than olive oil as the fat source for added flavour)

Edit: YES!!! The dressing is much more savoury with melted bacon grease rather than olive oil - SO good!!! It’s easy - Melt 1-2T Bacon Grease, add your 2T low-carb syrup, 1T ACV, combine and get it off the burner quickly (the syrup will have a low smoke point)

[ssablich]

We have a super similar lunch!

Mesclun greens, blue cheese, swerve and cinammon pecans fried in butter, and a homemade poppyseed dressing. We should compare!

[matt]

Leftover chicken pizza bake with hot sausage and pepperoni.

[BetterAging]

This looks so good! I’ve always really liked chicken hearts and combining them like this is something I’m going to have to do it very soon!
Yum!

[Darlene_Horsley]

No pic… I ate it and it was good!
California spicy crab stuffed avocado!
INGREDIENTS:

2 tablespoons mayo
2 teaspoons sriracha, plus more for drizzling
1 teaspoon chopped fresh chives
4 oz lump crab meat
1/4 cup peeled and diced cucumber
1 small Hass avocado (about 4 oz avocado when pitted and peeled)
1/2 teaspoon furikake or sesame seeds
2 teaspoons soy sauce
Mix, stuff and top your avocado halves!

Read more at https://www.skinnytaste.com/california-spicy-crab-stuffed-avocado/#boBoUr4fgK3pI2Of.99

[Ernest]

Bacon wrapped ribs. Why, you ask?
Well… why not?!

[Baytowvin]

Beef (brisket) stew. A few carrots and onions, but mostly just meat. It was more soupy so I whisked in xanthem gum, that stuff is amazing.

[beckty]

Ohhhh my! Open faced tuna melt (on a slice of keto bread) and steamed asparagus salted and buttered. I’m on day 11 of this journey and for me this was more satisfying than the steak and spinach salad last weekend

[gundy]

KFC! Keto Fried Chicken

(bone-in, skin-on thighs)