The brunch party ran long so I whipped up a sausage, goat cheese, and roasted red pepper fat head pizza.
What did you Keto today?
I like them. I think they are better fried up as a quesadilla than they are as a soft taco or burrito.
It’s really nice and about as keto as you can get . Fish is 82g protein per 100g 0 carb and butter is well … Butter.
It’s called harðfiskur, hard fish
Traditional Viking snack as our traditional foods are from them.
So excited that our local cafe is catching on! A Keto friend was talking up BPC and they decided to serve it! Well it’s really just a fatty coffee with some nice frothed unsalted butter and organic coconut oil but I’m not going to quibble! They listened! They’re also offering a mug egg with your choice of sausage bacon or pulled pork! Yum! #hometownketorevolution
My wife asked me today, “Can you have cheesecake on this ridiculous way you eat?”
It got me thinking… Hey, why not? So I whapped together 2 tbs of cream cheese and mixed in 4 drops of liquid sucralose…
And here I thought cheesecake was a LOT more complicated That’s like 99% of it right there!
Sorry your wife isn’t on board w Keto. Mix this together (in a blender, until fluffy ) and she may change her mind!
8 oz Philadelphia Cream Cheese (room temp)
1/2 cup HWC
1/8 cup Swerve confectioners
1/2 tsp lemon extract (or vanilla)
Top with a few berries if you’d like
Serves 8
Do you ever have those days where you just have a trip round your fridge using everything keto combined that’s needs used? Today’s Frankenstein was an old leek fried in butter with diced left over hungarian salami, remainder of a capsicum, cashew and pecorino pesto, the odds and ends of a few cheeses and a pack of bacon that needed used with lots of cracked pepper and Himalayan sea salt. Result was super awesomeness, fatty and incredibly filling!
Lazy weekend brunch of eggs with a bit of Boursin cheese, a bit of leftover steak, mushrooms fried in butter and guacamole …delish!