What did you Keto today?


(Ernest) #5386

Busy busy busy but I’m still with you!!

Putting on a swim suit, ready for 131 degrees hot tub time machine.

Let’s eat!!!


(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman ) #5387

Made a three egg omelet for dinner. 1 ounce of really sharp cheddar, half an ounce of cream cheese and two strips of bacon chopped up.

Overstuffed, but tasty.


(TJ Borden) #5388

Overstuffed… you or the omelette?


(Jonathan Bowers) #5389

Cashew Chicken thigh stir fry


(Daniel) #5390

No day is complete without my Night Cheese. 2 slices Dubliner, 2 slices Blarney Castle. On sale BOGO at Stop n Shop!

nightcheese


(Tim Adams) #5391

Salmon Patties made with real salmon(not canned) Pork rind bread crumbs and fried in bacon fat. Coleslaw on the side.


(Ernest) #5392

HAHAHA! That’s as funny as an eggwhite omelette.


#5393

How were the radishes? I’d love to try them.


#5394


My new bedtime snack: homemade chicken broth with a tsp of kerrygold and a sprinkle of himalayan sea salt around the rim. :poultry_leg:


(Sarah) #5395

Mascarpone in coffee?? How was that?! It sounds like it would be good. I love mascarpone.


(Rob) #5396

Pork chop, cabbage with onions, buffalo sauce (of course). Chop slightly overdone but the fat, cabbage and sauce made up for it…


(Jared) #5397

The name “Buttercups” is well earned then :slight_smile: . Tank you, Kerrygold!


(Scott Telfer) #5398

100% Burgers, eggs fried in butter and melted Parmesan, cracked pepper and Himalayan salt :heart_eyes:


(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman ) #5399

Omelette. Lighter dinner.


(Daniel) #5400


good old standby. Fox Hill Kitchens awesome bun, Stonyfield thick cut bacon, 2 eggs.


(Stephanie Sablich) #5401

Friends. Friends. FRIENDS.

I was craving a ribeye, and the local store just happened to be hosting a massive sale. Bought five, froze four, fried one in butter. Topped with a cream sauce made with butter, blue cheese, spinach, and bacon bits… oh goodness.


(Melis Jansen ) #5402

This Pizza turned out great! I made it on a 5 carb wrap, which I fried lightly in olive oil on both sides before adding the toppings.

For pizza sauce I used an olive based spread that also contains capers garlic and olive oil. I will definitely be using this again for pizza. The toppings are pepperoni mushroom green onions and basil.

I tried to do a crispy cheese crust around the edges but I cooked it about 30 seconds too long. It was still good and because the pizza had a soft and thin crust the contrast gave it a pleasing texture. I cut it into slices with scissors. I think this would make a great party food.


#5403

Nice! Ever tried the Fathead crust? It’s maybe a little more work but very good. My son will actually request it.


(Sophie) #5404

You don’t even have to do a crust if you like it thin. This pan method is surprisingly good! I’ve posted it before…


#5405

I forgot about this! Thanks for the reminder. Kids are away this weekend so I’m planning some kitchen experimentation.

I’ve got a stuffed pork tenderloin recipe I want to try before springing it on the kids so I’ll be posting that hopefully Saturday.