What did you Keto today?


(Stephanie Sablich) #5366

You sound ideal! :smiley:


(I want abs... olutely all the bacon) #5367

Ribs rubbed with mustard and sprinkled with dry rub


(Tara) #5368

Whaaaaaat? I never thought of making fideo with spaghetti squash! Now I gotta try it! Thanks for the idea!


#5369

:blush:


(Stephanie Sablich) #5370

I mean, I’m a grad student in social work after working as a teacher with a funky fasting schedule, bacon breath, an early bird schedule, and a weird tendency towards horrifically depressing reading material and travel destinations.

So yeah, I’m pretty single too :slight_smile:


#5371

Don’t worry, I didn’t take that the wrong way. I know what you mean on time. I get 1 Saturday off every 2 weeks when kids are away. I usually use it for sleep, housework, and chill time. :smile:


(Darlene Horsley) #5372

Your welcome. :slight_smile:


(Tim Adams) #5373

Yes it’s cold brew coffee with HWC. They also can add sugar free coffee flavorings to it, but I don’t care for it.


(Ellen) #5374



Half of a ribeye steak with some lovely butter.


(Daniel) #5375

Keto Cookies!

recipe from https://www.ruled.me/low-carb-chocolate-chip-cookies/

I substiuted the walnuts for natural peanut butter, and instead of chocolate chips, I broke apart the darkest chcolate bar I could find (88%).


(Daniel) #5376

Chicken crust pepperoni pizza.

Crust recipe is here: https://www.ketoconnect.net/recipe/no-carb-pizza/

I actually like this crust better than fathead, as it’s way lower calorie-wise, and it had a really good flavor. My next one will be a buffalo chicken pizza.


(Rob) #5377

Left-overs from Sunday dinner.


#5378

It it ain’t broke, don’t fix it. :yum:

edit: Today I picked up an inexpensive and very nicely fatty ‘on sale’ corned beef. It’s simmering now. I always used to feel so guilty/unhealthy eating and totally enjoying that lovely fat layer. Not anymore. :grin:


(Garry (Canada)) #5379

Talking corned beef…40 years ago my father and grandmother used to go to the original Shopsy’s deli on Bathurst street in Toronto and come home with 5-10lbs bags of FREE Corned beef fat trimmings!! We’d have it with cabbage etc. Remember…this is 40 years ago!!! Btw…My grandmother lived to 96 years of age.

Moral of the story…Eat more delicious fats!!!


(Candy Lind) #5380

I’ve only seen one other attempt at tamales. I will be tuning in to see how the “masa development” is going. I might even give it a whack myself!


(Liz ) #5381

First try warm Reuben on Keto “rye”. Next time I’ll make them open face, use less cocoa powder in the bread, otherwise very tasty!


(Candy Lind) #5382

I just saw this yesterday! Pricy as heck, but if it’s good it’s probably worth it. I have also been thinking about chopping up baby corn to add to “corn muffins” to impart some corn flavor.


(Candy Lind) #5383

Guacamole, flackers, Stone Age loaf with cream cheese.


#5384

They also have potato and many other odd extracts. But very pricey.

As for baby corn (canned), I’ve experimented using that to make fresh corn tortillas, but did not reach peak tortilla yet. The canned baby corns do not have that much corn flavor. Last summer I even tried to grow some, and while it was interesting, it does not come close enough to masa flavor to be worth the work. It might work better for making tamales however.


(Sophie) #5385

Yes, it is pricey but it’s worth every penny. Wes at Highflautin’ Low Carb recommended it for his cornbread stuffing. It makes all the difference. You’ll know it when you smell it. I think you can get it cheaper through the MFG’s website.