What did you Keto today?


(Sophie) #5346

Jesus please us! You guys have me looking forward to my Reuben sandwiches this coming Saturday in honor of St. Paddy’s with all your corned beef cookings! :four_leaf_clover:


(*Rusty* Instagram: @Rustyk61) #5347


(Cailyn Mc Cauley) #5348

Smoked ribeye (10 oz) and Smoked Gouda Cauliflower and Cheese


(TJ Borden) #5349

That looks amazing


(Patrick) #5350

Brisket.


(Tim Adams) #5351

I treated my kids to our favorite ice cream place. So my wife and I needed a treat too. We got Keto Cold Brew from Dutch Bros!


So good. Good to see a chain coffee shop is catching on!


(Missy) #5352

Grilled tri tip steak. Spinach sauteed in olive oil and garlic. Bacon wrapped asparagus. Avocado with chicken breast salad. Good ol jalapeno slices.


(TJ Borden) #5353

Are you having dinner with @rustyk61?


(Missy) #5354

:joy::joy::joy:
I represented him the best I could. The only thing missing is a nice chunk of butter…and a ribeye.:rofl:


(Melis Jansen ) #5355

I can’t wait to try that!


(Nate) #5356


Keto tamales. Ground pork rinds shell. Still needs work on getting the flavor right but pretty good. Filling is cheese and slow cooked pork carnitas.


(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman ) #5357

Chili - asparagus.

Chili is the Kenji Pressure Cooker Texas chili.
Asparagus was steamed in the science oven (plate + plastic wrap = science oven steamer), buttered and salted.

Prefer roasted/grilled ‘Gus


(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman ) #5358

Keto Coldbrew is coldbrew and HWC?


(Sophie) #5359

You could try some almond meal. It mimics corn meal very closely in texture. You can also try some of this for flavor. It’s Da Bomb, seriously!


(Darlene Horsley) #5360

Wow! Those look divine!


(Rob) #5361

I was just thinking the same thing! I have to give credit to @rustyk61 for starting me off on adding jalapenos to my steaks now though :slight_smile:


(matt ) #5362

Pulled pork crisped up in bacon fat, topped with 3 backyard eggs (I overcooked them a bit), Valentina and jalapenos.


(*Rusty* Instagram: @Rustyk61) #5363

I literally have that exact same thing 3 times a week on my days off. Well, done Sir.


(Marilee) #5364


Rustic Asparagus Galette
1 fat head pizza crust topped with asparagus sauteed in olive oil, beef bacon, shredded mozzarella, garlic and herb Boursin, and lemon zest.


(Ellen) #5365

That looks pretty damn tasty!