What did you Keto today?


(Candy Lind) #5286

They’d make great fat-dippers!


(Missy) #5287

I have the bacon ones.:heart_eyes:


(Robert Kuhar) #5288

hey can’t say I wouldn’t stack a freezer with bacon either


(Robert Kuhar) #5289


close to a salad niciose. Tuna was great. The dressing was a simple dijon vinaigrette.


(*Rusty* Instagram: @Rustyk61) #5290

That would be nice @JustPeachy. I’ve been single the last 9 years. I’m starting to think that there is no one out there for me. But I’m ok with it. I really like myself.


#5291

Flaxseed crackers


(Sophie) #5292

I was divorced for 15yrs, and it wasn’t until I threw up my hands and quit looking that I found my 2nd husband. We just celebrated our 9th anniversary, so you never know!


(Melis Jansen ) #5293

Moroccan chicken


(Mike Glasbrener) #5294

Pork belly and eggs!


(Timmay Kirk) #5295

That looks amazing… What exactly is it?


(Candy Lind) #5296

Ooh, do you have a recipe/link? Sounds awesome.


(Candy Lind) #5297


Kedough pizza. Cut weird because that’s where the crust cracked! :crazy_face: (Cooking Keto with Christie on YouTube, also on dietdoctor)


(Candy Lind) #5298

C[quote=“Keto_Chef_Rob, post:5289, topic:3210”]
salad niciose
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Another one I had to look up! You foodies keep me so busy! :rofl:


(Candy Lind) #5299

So easy, so crunchy, so tasty!! :heart_eyes:


(Sophie) #5300

This looks Amazing! Care to share the recipe, cos I can sooooo see myself making it!


(Melis Jansen ) #5301

Moroccan Chicken
6-8 chicken thighs with bone and skin
1 onion, peeled, halved and sliced
1 teaspoon ground ginger
1 teaspoons ground turmeric
1 teaspoons ground cumin
1 tablespoon Spanish sweet paprika
4 cloves garlic, peeled and chopped
¾ cup chopped fresh cilantro leaves
2 cups low-sodium chicken broth
1 can pitted green olives in brine
1 lemon
1 tablespoon capers
1 tablespoon olive oil
PREPARATION
In bottom of a large ovenproof pan, saute onions in olive oil until translucent. Top with chicken pieces, skin side up. Pour chicken broth in pan and sprinkle with ginger, turmeric, cumin, paprika, garlic and cilantro. Add olives and capers. Slice lemon and put on top of each piece of chicken
Place over high heat to bring to a boil, then reduce heat to medium-low. Cover and simmer for 30 minutes.
Put pan under the broiler for 5-10 minutes, until the skin of the chicken is nice and crispy. You can add butter or olive oil on top of the lemons.
You don’t have to put it under the broiler, but I think it really improves the dish!
Instead of using chicken broth sometimes I just use the brine from the can of olives and some water.

I started making this when I was looking for something with a different mixture of spices than I’m used to.


(Sophie) #5302

Thank you! I have everything except fresh cilantro and the can of pitted green olives (I’ve never seen these)…the cilantro isn’t an issue but not sure what I can sub for the olives. Are they salty? Or are they like canned black olives without salt? What do you suggest?


(Melis Jansen ) #5303

I’d just make it without olives!

image

This is the olives I used.


(Sophie) #5304

Oh hell no! Life ain’t worth living without olives! :heart_eyes:
I’ll figure something out. Thanks again!


(*Rusty* Instagram: @Rustyk61) #5305

My dipping sauce is low cal/carb catchup, mustard and ghost pepper extract. Awesome meal