What did you Keto today?
Last meal before my weekend fast!
Ribeye with blue cheese and mushrooms. Cesaer salad. The riced cauliflower I skipped but hubby made it with olive oil and Italian seasonings.
Gotta love Your Non-Keto mate who stills plops down a 100% Keto dinner for you!
~Class of 2017
Bacon Cheeseburger Soup. I havenât enjoyed cheeseburger soups when they are broth focused. I experimented with sodium citrate to incorporate more cheese, this was delish! The soup was thick, creamy, the ground beef stays suspended for a bit.
Does anyone else the the elephant in that glorious âfat fieldâ in the middle?
Not dried, no. But Iâm switching to fresh from now on, provided I can find it! During pickling season around here itâs a bit scarce.
Iâm on a salad binge today (except for eggs/bacon at breakfast with friends today) - not pictured was a wierd experiment with avocado, shredded coconut, and macadamia nuts. It was pretty good, but I think it might be better sweetened just a bit. Then I made a caprese salad with fresh mozz, grape tomatoes, reconstituted FD basil, salt, pepper, ACV, and EVOO - easy peasy and one of my faves; and a bowl of âpower slawâ with blue cheese dressing instead of part of the mayo. The power slaw is a blend our HEB stores sell that has julienned kohlrabi and kale as the main players, very good, low net carbs. I mix it with regular slaw mix - at least when Iâm not swimming in cabbage from a âmaking sauerkrautâ day.
If you have Litehouse brand freeze-dried herbs in your area, try their dill. Measures equal to fresh and reconstitutes nicely. I use the FD basil to make my caprese salads because when I buy fresh basil, I use part of it for a recipe and the rest sits in the fridge until it goes bad. I never buy enough to make a decent batch of pesto, and probably never will since I found that pesto at Samâs and Costco. Stores vary as to whether they display it in Produce or on the spice aisle.
You know, I think you just rotate the same dozen or so pictures of a ribeye with butter and jalapenos through here. You donât really eat all those steaks. Youâre sitting there laughing at us while you eat ham-wrapped cream cheese, avocado deviled eggs, or bacon and eggs - admit it!