What did you Keto today?


(Garry (Canada)) #5245


I was feeling a little Devilish this morning!


(Tim Adams) #5246

Shrimp Alfredo over steamed broccoli. Who needs noodles? Lol


(Cailyn Mc Cauley) #5247

Last meal before my weekend fast!

Ribeye with blue cheese and mushrooms. Cesaer salad. The riced cauliflower I skipped but hubby made it with olive oil and Italian seasonings.

Gotta love Your Non-Keto mate who stills plops down a 100% Keto dinner for you!

~Class of 2017 :dark_sunglasses:


(Ellie Baum) #5248

Keto road trip!


(I want abs... olutely all the bacon) #5249

Bacon Cheeseburger Soup. I haven’t enjoyed cheeseburger soups when they are broth focused. I experimented with sodium citrate to incorporate more cheese, this was delish! The soup was thick, creamy, the ground beef stays suspended for a bit.


#5250

Chicken Caesar salad. It was delish.


(Garry (Canada)) #5251

Before…

After…

PS… Mushrooms are great for sucking up the pans bacon nectar. :wink:


#5252

When your kids just have to have a Happy Meal…


(Sybella) #5253

yum


(Kellyn ) #5254


Ketoconnect cauliflower mac and cheese


(Sophie) #5255

Love the scoop out the middle…so blatant! :laughing:


(Candy Lind) #5256

Does anyone else the the elephant in that glorious “fat field” in the middle? :smiling_imp:


(Sophie) #5257

Huh?


(Candy Lind) #5258

At least you don’t usually have to use much!


(Sophie) #5259

Not dried, no. But I’m switching to fresh from now on, provided I can find it! During pickling season around here it’s a bit scarce. :roll_eyes:


(Candy Lind) #5260


I’m on a salad binge today (except for eggs/bacon at breakfast with friends today) - not pictured was a wierd experiment with avocado, shredded coconut, and macadamia nuts. It was pretty good, but I think it might be better sweetened just a bit. Then I made a caprese salad with fresh mozz, grape tomatoes, reconstituted FD basil, salt, pepper, ACV, and EVOO - easy peasy and one of my faves; and a bowl of “power slaw” with blue cheese dressing instead of part of the mayo. The power slaw is a blend our HEB stores sell that has julienned kohlrabi and kale as the main players, very good, low net carbs. I mix it with regular slaw mix - at least when I’m not swimming in cabbage from a “making sauerkraut” day.


(Candy Lind) #5261

If you have Litehouse brand freeze-dried herbs in your area, try their dill. Measures equal to fresh and reconstitutes nicely. I use the FD basil to make my caprese salads because when I buy fresh basil, I use part of it for a recipe and the rest sits in the fridge until it goes bad. I never buy enough to make a decent batch of pesto, and probably never will since I found that pesto at Sam’s and Costco. :blush: Stores vary as to whether they display it in Produce or on the spice aisle.


(Eric) #5262

Beef Barbacoa over Spanish riced cauliflower with crema fresh Pico and guac.


(*Rusty* Instagram: @Rustyk61) #5263

I can’t help it. It’s just so fucking good.


(Candy Lind) #5265

You know, I think you just rotate the same dozen or so pictures of a ribeye with butter and jalapenos through here. You don’t really eat all those steaks. You’re sitting there laughing at us while you eat ham-wrapped cream cheese, avocado deviled eggs, or bacon and eggs - admit it! :smiling_imp::smiling_imp::smiling_imp: