What did you Keto today?


(What The Fast?!) #5103

I’m waiting to break my fast at dinner tomorrow at this restaurant whose menu I have been drooling over…I may have to break it with lunch tomorrow though, so I don’t go buck wild.


(*Rusty* Instagram: @Rustyk61) #5104

Boneless country style pork ribs with zero carb BBQ SAUCE. Not pictured is my spinach salad.

Followed up with 1/2 cup of macadamia nuts. (Roasted and salted)


(What The Fast?!) #5105

This picture has made me question my resolve…I’m getting out of here!


#5106

I am minutes away from my first oven roasted pork belly. This thing needs to rest doesn’t it? The recipie I followed says cut immediately. I am thinking that’s a mistake. Any pork belly oficiandos? @Ernest @LeCheffre @Baytowvin


(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman ) #5107

#5108

Do you practice non resting meat?


(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman ) #5109

I Sous Vide a lot of things lately, and those I shock, sear and serve. Off the grill, I don’t rest. Ernest has likely roasted way more pork belly than I.


#5110

WOW! Unbelieveable! SO delish and filling! I will post a link to the recipie I used. For any beginner, this was very easy and relatively quick.

@LeCheffre resting the meat was a total non-issue. It maybe sat 10 mins.


(Cristian Lopez) #5111

why potato


(Ernest) #5112

Resting meat is a myth. It does nothing.


(Ernest) #5113

I done my fair share of roasted, smoked, deep fried pork belly. But now I sous vide


(Ernest) #5114


(Candy Lind) #5115

My dog enjoyed what I couldn’t get off it myself! :smiling_imp:


(mary6aros) #5116

No, not potato, it’s rutabaga :smiley: a nice substitute.


(Rob) #5117

Thanks :slight_smile: waste-not, want-not as they say! I fried them in butter just until they started to brown and then flipped them to the other side until brown. They still had a little crunch to them.


#5118

I made Korean belly pork stew. It has beef stock, gochujang paste, tamari sauce, sesame oil and fresh coriander in it.


(Kristen Madeley) #5119

Carlshead Pizza :pizza::avocado:


(Mandy ) #5120

Yummy chicken breast with cauliflower and broccoli mmmm delicious :yum:


(matt ) #5121

There’s nothing in a belly that requires resting. Resting is more about even temp distribution and not about juices running out.


#5122

Looks yum!! I will make it soon myself!