What did you Keto today?
Dinner was leftover rotisserie chicken breast from the soup, and some Old Croc cheese. My old diet journal from my previous had a lot of stuff about eating cheese after dinner and dental health.
Dammit! (Robā¦ youāre on the Zorn fastā¦ fight it Rob, fight it). Beef ribs? Buffalo sauce or something more beefy?
BTW when I asked about your ribeye I meant to ask about what level of done-ness you would call that. Looked Rare to meā¦
And on that note, Iām gonna stop looking, drink some water and keto-ade, and watch a movie! 48 hours in, and not stopping!! 
I just might try those black soy beans with this. I would love having a franks & beans option.
It was rareā¦ish. Maybe a little more done than rare.
Recipe? Or at least a list of what you tossed together? Iām a ādump cook,ā so that will do.
Sauerkraut update: itās in its sixth day and fermenting nicely, but not sour enough for my taste just yet. I donāt think it will be ready for my end of fast tonight, but Iām happy my first attempt didnāt go south. I will definitely start a new batch as soon as this oneās complete - maybe even with different veggies. 
It will be nice to be eating one batch while another is ācookingā - and I already know I will miss it when I get back on the road with my hubby.
I had no clue what to do so I picked up:
Fresh ginger, grated it. (Keep some in the freezer)
Some fresh garlic, grate it as Well
Sambal oelek.
Added some duck fat and butter to a small sauce pan. Dump everything in there.
Let that simmer very very gently.
From there, I started tasting and adjusting. It needed some sunshine, so I squeezed some fresh lemon juice. Whisk that vigorously
Needed a little deeper flavor so added some Vietnamese fish sauce (red boat brand).
Tossed in hot wings in the sauce
Thatās how I cook.
And I ended up with tasty wings.
My 15yr old son brought me breakfast in bed. Nope, itās not my bday. He over cooks the eggs a bit, but they are still good enough to eat.
Awesome! You must be doing something right!
If I come home and my, almost, 12 year old is doing chores without instruction then I know heās done something wrong and is sucking up. 
Mine probably did something or wants something, but I donāt feel like dealing with it right now.
Hotel life this weekend. Prepped a bunch of hard boiled eggs so ate those for lunch but breakfast was a pleasant surprise!! They had a buffet with someone making eggs to order! 3 scrambled with butter please!! Some bacon and sausage and Iām set!!