What did you Keto today?

[LeCheffre]

Dinner of pork belly inspired by Heston Blumenthal, accompanied by a seared andouille sausage.

Loving the life.

[Baytowvin]

What, no pic? That sounds amazing.

[Ernest]

[LeCheffre]

I have six or eight more servings of the pork belly. There will be pictures. I’m not normally in favor of dumping a bunch of herbs and spices in a wet brine, much less ahead of Sous Vide, but man, this pork has beguiling flavors. Anise, thyme, more. Wet cute with pink salt, so a bit like unsmoked bacon.

[CandyLindTX]

You can put whatever low carb nuts you desire. I didn’t have any raw almonds, but I had pecans, so I went with the “cousins.”

[LeCheffre]

Is that KBQ Ernest from the Pit?

Potkettleblack, new pit refugee here.

[Karo_Isst_Keto]

Chanterelle- keto-Risotto

[Ernest]

That be me! How are you doing?

[LeCheffre]

Good. I’m glad that quitting that doesn’t leave me out of your keto food porn.

[Ernest]

Sous vide wings and balls

[Elle79]

“Spag” bol with bacon and double cheese.

[KetoLikeaLady]

Switching to iced coffee and seeing positive results.

tell me more!

Also, why do I always come here when I fast??? By the time I end a fast, I don’t have the patience to make anything I see here. It’s almost always eggs and bacon or a cobb salad with ribeye.

[anon27775501]

wow. you produce the most fast-breaking foodporn! do you broil at the end to get the crisp?

[hedleylo]

I’ve just seen hot liquids can cause skin flare ups on your face, so although I can’t take a cold shower (yet), I can drink cold coffee. I’ve also cut out hot sauce even though I just bought 4 different types. I’ll be cutting dairy soon to see if I can get even better results. After cutting dairy my allowed foods will be beef (only the meat), pork (any part), chicken (all parts, especially eggs).

[Ernest]

Broil, no!! I’m on keto, I drop them in 400 degrees refined coconut oil for about 3 minutes.
Sous vide at 155 degrees for a minimum of 2 hours then deep fry.

[MmmBacon]

Had some oxtail meat left over from making bone broth, so made some stuffed peppers. A few bits on the side.

[LeCheffre]

Just wait until he breaks out the Karubeque. You’ll want to get one real bad.

[hedleylo]

Damn you Kroger. Didn’t even think to check their bacon for carbs.

[rustyk61]

What does the package say. Don’t completely trust that app.

[hedleylo]

Package matches the app. Cane sugar is in the ingredients.