“Stone Age” paleo nut and seed loaf - walnuts, pecans, sesame, sunflower, pumpkin, hemp, & flax seeds, held together with eggs & olive oil. VERY dense, heavy, rich and filling - especially topped with a full tablespoon of butter (I had mascarpone on a slice last night & I want to try cream cheese to see which I like best). I found several nearly identical recipes, first on a Scandinavian food blog, Nordic Food & Living, then on eHow.
What did you Keto today?
LeCheffre
(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman )
#4479
Nicely done.
Pete_A
(Pete A)
#4481
JustPeachy
(Sophie)
#4482
I grind my own chuck, so tonight was grilled hamburgers topped with baconaise (see above) and Country Cole Slaw… 
Joanna11
(Joanna)
#4484
This looks so delicious! Do you think it could be made without walnuts and pecans? (I’m allergic to some tree nuts)
Tim_Adams
(Tim Adams)
#4485
Egg roll bowl 
my wife got the recipe from some keto site lol but it’s really good and scratches that Chinese take out itch.
CandyLindTX
(Candy Lind)
#4486
I used this one:
https://www.ehow.com/how_12343770_easy-make-bread-recipe-healthy-nuts-seeds.html
This one uses metric measures:
The recipe uses a ratio of 2 cups nuts to 4-5 cups seeds. I had 5 kinds (actually six - left out the chia this time) of seeds I wanted to use, so I did less than a cup of the first four, then “topped off” each measuring cup with hemp hearts. My glass loaf pan was FULL with only 4 cups, so make sure you use a large loaf pan if you use 5 cups of seeds.
I’d like to add that the nutrient density of this recipe is as dense as the loaf itself! I was quite impressed with how nicely filled in my micros were as well as macros.
Bob_Lowrie
(Bob Lowrie)
#4488
Hi Pete, I love Italian Sausage, yours looks awesome!! Was wondering what the Blue Cheese was? Thanks
Pete_A
(Pete A)
#4491
Just this. I could make my own but use this as a condiment for both lunch/dinner.
OldDoug
(Doug)
#4492
At an Asian buffet: salmon, chicken, shrimp, broccoli. When in town I usually hit this place once a week. They like me there even though I take a big piece of salmon. Can’t beat the price - $7.25 for lunch, with tax it’s $7.76 if you drink water. They gave me a $2 off coupon for Christmas, and I used it today. I handed it over with the rest of the money, and they gave the coupon back to me… unreal.
LeCheffre
(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman )
#4493
Not the most beautiful food picture ever. This is the turkey leg confit in a pressure cooked molé. What it lacks in visual appeal, makes up for in the flavor department.
MyFitnessPal suggests: 6.5g net carbs, 41g protein, 47g fat.
mary6aros
(mary6aros)
#4494
BLTs with the kiddos, major win.
And the hubs asked to have a giant salad for supper with chicken, cheese, bacon… Another win!
And the hubs asked to have a giant salad for supper with chicken, cheese, bacon… Another win!
