How to make the perfect KETO STEAK!
Cook 2lbs of bacon
While bacon is cooking season steak of choice.
Save excess bacon juice!!! (Very important)
Cook steak to preference! Mine is rare!
Add sauce and bacon!
Enjoy!
Haha, I eat my bacon while I’m cooking the other bits. Lately I’ve been nuking a sausage. Eating that while I cook the bacon. Eat the bacon while cooking ground beef. Eat the ground beef while cooking eggs.
Let me know how it goes! That is one head of cauliflower. I would probably try less ground beef and two heads of cauliflower next time to really give it that fluff on the top.
Lunch is an avocado with shrimp in garlic sauce, and mozzarella, jamon Serrano and olives with pesto mayo (out of salad and stuff as I’m leaving town for the w/e).
Last night was fried buffalo tenders. I used pork rinds as the breading and fried them in olive oil. Then I coated them in a butter and hot sauce mix and made a dipping sauce out of mayo and dijon mustard. I also made a cauliflower version of macaroni and cheese as a side dish.
Ground beef, Italian sausage and cheddar meat loaf. I added bacon after the picture. Served with cauliflower mash.
Keto in its simplest form. 3 whole eggs plus one extra yolk. Cooked in leaf lard.
Sausage and cheese thingamajig.
Chives, that’s my veggies for the day… Hahaha
Super simple! Wrap and freeze a half block of cream cheese. Once frozen, cut into four to six chunks (need a sharp and heavy knife-- chef’s knife works). Melt four squares of 85% lindt chocolate in the microwave in a small bowl. Dunk each frozen block of cream cheese into chocolate and let dry on parchment paper. Once chocolate is dry on cream cheese, store in Tupperware in fridge for snacking!
Whisps! Addictive!
