What did you Keto today?


(Pete A) #4377

Baked salmon, tablespoon butter.


#4378

Was craving vegs and made loaded cauliflower rice tonight for the first time! Blended the florets only but still a bit wet. Any suggestions? Do u really need to use a towel to squeeze out the water?


(*Rusty* Instagram: @Rustyk61) #4379

Buffalo chicken thighs! AGAIN! I love them


(Pete A) #4380

Delish! What is the sauce @rustyk61


(Cailyn Mc Cauley) #4381

It’s a sunny 77 degrees in Napa Valley, as we sit sipping wine and knoshing. The joy of eating keto in wine country! Best Surf and Turf ever – carpaccio and then followed by a beautiful seared halibut over haricot vere, to which I added a tablespoon of butter!


(Jeremy Storie) #4382

Takeout fajitas :grin: roasted pork, steak, chicken, and chorizo with guacamole and sour cream.


(Mike W.) #4383

Dill pickle soup with bacon fat fried ham.


(Sophie) #4384

Here’s my eye of round steak…yes, I know it’s a lean cut @matt and that’s why I made my first ever Bearnaise to go with, which was pretty fuckingawesome, thanks to my friend who sent me the following video by Julia Child! :wink:@Rian There’s no stopping me now! :laughing:


(Tim Adams) #4385

Cheese burger with Havarti cheese, sriracha mayo, pickles, lettuce, red onion, tomato on a 90 sec sesame seed bun.


Wash it all down with the best Whiskey that I buy! Colorado made Tin Cup Whiskey :tumbler_glass: soooo smoooth. Good night lol


(Candy Lind) #4386

Um … aren’t those pecans? Not that I wouldn’t smoke them, too! I’m curious - do you have a seasoning recipe?


(Candy Lind) #4387

What are the pork rinds seasoned with? Are they “carby?” What brand are they?


(Candy Lind) #4388

Intriguing! Recipe, or link, please?


(Gabriel G.) #4389

Nice… what are you using as your sauce?


(Gabriel G.) #4390

Hmm, how do you like that 90-sec bread?


(Ernest) #4391

Zero carbs. A small artisan brand out of Austin Texas. Chili and lime.


(Ernest) #4392

Someone explain this to me please…


(Ernest) #4393

Aaaaah yeaaah! Wings


(Mike W.) #4394

I never “follow” recipes but it’s based off this.


(I want abs... olutely all the bacon) #4395

Rasta Ribs, smoked ribs with a jerk style dry rub


(Shayne) #4396

Today is meal prep day for me. I have some spaghetti squash leftover. Since I’m also (mostly) AIP, I’m going to try a vegan alfredo sauce and I’ll be adding mushrooms and pork belly to the sauce (if it turns out) before putting it over the squash and a burger patty for my lunches this week.

If you’re vegan/AIP, the recipe is here (but ignore the pasta and peas part)