What did you Keto today?

(Candy Lind) #4176

OMG, Did you get the cow to just run up there and drop it on the plate? :flushed:

JK, it looks delish!!

(Ellen) #4177

Pretty much :wink: rip it’s horns off, wipe it’s ass and show it a flame and it’s good :laughing:

(Cathy) #4178

Thank you!!!

(Andrew Anderson) #4179

Brilliant. I’m going to make that now.

(Andrew Anderson) #4180

Jowl bacon, sausage, egg, and cheese sammwhich with a side of bacon eggs and sausage.

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(*Rusty* Instagram: @Rustyk61) #4181

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(Candy Lind) #4182

:rofl::rofl::rofl:

(Candy Lind) #4183

I hadn’t made any of this in a long time. Made some to go with dinner. Thanks @Cailynq and @Madamlovejoy for reminding me about this quick and easy bread. I toasted it up with some butter and the crispy bits around the edge were scrumptious.

(Cailyn Mc Cauley) #4184

All Beef Hot Dogs with roasted cauliflower and broccoli topped with hemp seeds, butter and nutritional yeast. A bit of mayo and grey poupon on those dogs!

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(Trish) #4185

Leftover fettuccine alfredo (nu pasta veg chicken and alfedo sauce) from last night for lunch and chicken wings done in the fryer for dinner. OMG I ate a whole pound but they were so good.

(Tim Adams) #4186

Ever have one of those nights where you really didn’t plan and are 2 seconds away from saying “screw it we’re getting pizza”? Then you KCKO and whip up something and say Shit… Mexican Pizza! :thinking: I saved the day again!

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Maybe I’m the only one that freaks the hell out…

(Candy Lind) #4187

That stuff looks freaking awesome. What’s the foundation layer?

(Lonnie Hedley) #4188

Same stuff every day. This is what I made for lunch…again, but I love it. With a side of sour cream.

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#4189

what is it? tx!

(Lonnie Hedley) #4190

“Egg scrambles”. 3 eggs, 2 tbls hwc. Normally I add a piece of a cheese stick to each cup. Skipped that today.

(Tim Adams) #4191

It’s a thin fathead. But seriously it was a clean out the pantry type meal lol

(Ernest) #4192

Chicken, kale and sausage. I whipped up an olive oil sauce with anchovies, garlic and capers.

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(Peter Bursky) #4193

Today was leftover day :wink:

Keto Naan bread (https://www.dietdoctor.com/recipes/keto-naan-bread-with-melted-garlic-butter)
Butter/bacon fried cabbage (https://www.dietdoctor.com/recipes/butter-fried-green-cabbage)
Crispy duck leg - had a leftover roast duck leg left, took off the bone and made it crispy on a hot pan
Smoked cheese
Spicy sauce (mayo, creme fraiche, tomato sauce, chilli powder)

Utterly delicious, the taste and consistency reminded me of kebab … :grin:

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(Becky) #4194

Thanks for the comparison to oxtails. I love them enough to attempt to get around the appearance of tongue.

(Becky) #4195

I thought I was the only one to break down and eat the whole pound! Low and slow cooked salmon and broiled lamb chops have me swooning over the WHOLE thing!