What did you Keto today?


(SleepyMotherOf3 🇬🇧) #3974


Roasted mini squash stuffed within cauliflower, asparagus and Stilton. :yum:


(Sophie) #3975

I’ve done this with great success, and it’s super easy too!


(*Rusty* Instagram: @Rustyk61) #3976

Not sure why but the site won’t upload pictures for me tonight. The website must be allergic to jalapeños! :nerd_face:


(Ernest) #3977

Dinosaur Kale, English cucumber, avocado oil, lemon, salt and pepper. I did add about a tablespoon of pistachios for crunch.
Massage the Kale first before adding the cucumber and nuts.


(Ernest) #3978

Chicken liver! You folks really need to get some liver in your life.

chicken liver


(matt ) #3979

Skillet pepperoni pizza.


(Ernest) #3980

OH YEAH! That right there is good EATS!!


(TJ Borden) #3981

That looks amazing, and seems like one of those things that is somehow cheating. Perfect example of “boring Keto food”, so deprived.


#3982


Mexican chorizo (the real stuff) with peppers and onions, eggs, and grated sharp cheddar.
Might have to add some jalapenos since @rustyk61 couldn’t upload his tonight! :grin:

Update: I did add the jalapenos… yeah, this is going into regular rotation around here!


#3983

I just got a spiral slicer last week. Really digging it. So far only my daughter and I will eat the “noodles”, though. I like to make them out of zucchini and yellow squash then sautee them in Kerrygold with salt and pepper.


(Ayesha) #3984

Oxtail Stew!


#3985

Will definitely be trying this. That would make it easier for me to make mini pizzas to order for my 3… who can almost never seem to agree on anything.

Fun parent trick: I sometimes tell them they can watch a movie only if they can all agree on what to watch… then I sit back and try not to laugh out loud as they go through Netflix. :laughing:
Yeah, it’s kinda jerky but I need entertainment and it’s a good lesson in the perils of democracy.


#3986

Bubba Gump would be so jealous of this salad! :stuck_out_tongue_closed_eyes: Cajun spiced wild shrimp, hemplers bacon, avocado, romaine lettuce, arugula, lemon thyme and a spicy creamy dressing inside the pitted avocado.


(8 year Ketogenic Veteran) #3987

@Ernest

I used curly leaf kale, avocado oil, fresh lemon juice, salt and pepper. Then massaged it with a cut up dried chili pepper.
Yum.


(Ernest) #3988

Look at that! I call it heatless cooking


(8 year Ketogenic Veteran) #3989

Ooooo. I see cast iron.


#3990

Yep, love cooking in cast iron.


(8 year Ketogenic Veteran) #3991

Me too. My meat only goes into cast iron. Here’s an old Wagner chicken fryer. With pork chops.


#3992

It’s a little extra care to keep them but so worth it. I’m wanting to get a few more of different sizes and maybe a dutch oven.


#3993

My typical breakfast

It’s not bacon. It’s fat from beef.