What did you Keto today?


(Andrew Anderson) #3953

Iced in Indy=Breakfast time!


(Kim Cook) #3954

Yes! Sorry


(8 year Ketogenic Veteran) #3955

Lucky kale. Dayam.


(8 year Ketogenic Veteran) #3956

Hahahaha! “Juice.”
The only juice that is keto…


(*Rusty* Instagram: @Rustyk61) #3957

I love that shit


(Stacey) #3958

If you go to IHOP for an omelette, just tell them you want “shell eggs only” and they will make it using real eggs instead of the mix.


(Tim Adams) #3960

I tried something that I was scared to make because when I first heard of such a thing it made me a little green. :nauseated_face:
But @Brenda usually posts good stuff and her pork rind pancake/waffles recipes is pretty bomb! :+1:t2::+1:t2:
Pork Rind Waffles!


(Ernest) #3961

By taste of it, that Kale had a great massage. Probably the best in the history of kaledom


(Cailyn Mc Cauley) #3962

Treated myself at a local Keto Meetup

Bone-in ribeye with Seared Foie Gras on top, which I delicately dipped into Bearnaise Sauce. Oh, and a side of Cauliflower Gruyere Mock Mac and Cheese.

~Class of 2017 KCKO


(Sophie) #3963

Thanks! That never occurred to me to even ask. I just quit going there when I found out a few years ago.


(G. Andrew Duthie) #3964

Never hurts to ask. Most restaurants are happy to accommodate as long as they can do so and make money.

Only time I’ve had an issue was trying to get real butter for my bottomless broccoli at Red Robin. Apparently they do not have any real butter. O_o


(Jenn Monaghan) #3965

Bonus points if you take the excess chicken skins, fry them crispy, then grind those up to use as the coating.


(8 year Ketogenic Veteran) #3966

:laughing: :laughing: :laughing: :laughing: :laughing:


(8 year Ketogenic Veteran) #3967

Cucumbers I see too. Anything else? I need to make this.


(Rob) #3968

My first Carlshead pizza. Made for me and my parents, hence cut into 3. Easiest and best pizza crust I’ve ‘made’ but it won’t replace low carb tortilla as a super quick personal pizza base #lazylazyketo


(matt ) #3969

Interesting. We just fry um up and eat um


(matt ) #3970

I make my skillet pizza with no crust. Just let the cheese brown and crisp up.


(Rob) #3971

That sounds super #lazylazyketo. Bravo!


(Jesse Driskell) #3972

I have 6 egg yolks with coconut almond milk… that’s on right?


(Wenchie) #3973

Nom nom
zoodle Alfredo :heart: