What did you Keto today?
CandyLindTX
(Candy Lind)
#3893
Becky
(I want abs... olutely all the bacon)
#3895
Carnivore pizza; cheese crust, white sauce (mascarpone, HWC, butter), Italian sausage, and cheese
#CarnivoreKKB #keto #ketowomen #easyketo #boringketo #ketopizza
CandyLindTX
(Candy Lind)
#3896
I’d just like to say, I really shouldn’t start reading this thread when I’m 2 hours into my 16-hr fast. 
Quick, where’s my big water bottle??? Distractions, I need distractions! 
richard
(Richard Morris)
#3897
Last 3 hours of a 72 hour fast here. I love this thread when I am fasted because it’s such an overload of awesome that it gives me option paralysis. Oh yeah when I break this fast I am having soul bread … oh no I want pizza … no wait porchetta … arrrgh.
migorstmarseille
(migorstmarseille)
#3900
Yes to onion powder! That’s one of the things I put on the liver. Not just a dash.
Pink salt
Pepper
Hungarian Paprika
Garlic powder
Onion powder
Daisy
#3901
A good alternative is egg white powder, although you will need to adjust the quantities down I think as it is more drying.
Becky
(I want abs... olutely all the bacon)
#3902
Cheese stuffed giant meatballs. The Hubby said they are fantastic (I’m ZC for at least 2 months), I failed to read all the directions and didn’t bake the meatballs 1/2 before adding the Diablo sauce, the next round of pics will be pretty without overcooked cheese and sauce. I used crushed pork rinds instead of almond flour, and Rao Diablo sauce
Ernest
(Ernest)
#3903
Hard to beat liver in the nutrition department. Liver and eggs, my all time favorite.
Redefine
(Becky)
#3905
Ohhhhh! Now I know what to do with my 90 second bread that I cooked in the oven! (Grease the pans next time!) Yummy, S.O.S!
miafrato
(Michael Iafrato )
#3906
How did you get the mash to look so much thicker. For some reason mine always comes watery.
fatpants
(Andrew)
#3909
Man I love that stuff (SOS). As much as I cook, I never make it. Adding to the list though.
Ernest
(Ernest)
#3910
Smackdown OMAD.
1 duck egg yolk, 3 whole chicken eggs scrambled eggs cooked in leaf lard.
Beef balls
A little Kale salad for shits and giggles (literally??)
CandyLindTX
(Candy Lind)
#3911
Decided to make chicken skin cracklings for the first time after cooking a pot full of thighs. I think they would have been better if I took them off before cooking the thighs (I browned the thighs, then pressure-cooked), but they’re not bad. Fried in bacon grease. They are dark because paprika was one of the seasonings. Now for some bone broth.
