What did you Keto today?

[Keto_Chef_Rob]

Bravo.

[Joe_Schuyler]

All of that looks delightful!

[LizinLowell]

You guys, I went nuts on Christmas lol I had a third of a sweet potato, some apple relish, like, 10 blueberries Must have been like, 30, 40 carbs! I’m a wild woman

[Hrh_pod]

Faux pho - we had a beef rib roast for Christmas yesterday and today I made bone broth and stole all the gooey, fatty boiled meat for a cheeky bowl of spiced soup.

[Jessika]

Thank you It truly was

[Ernest]

Look at that duck egg yolk!

[devhammer]

First try at eggs in avocados… Not bad, but needs more seasoning. Also, next time I’ll use larger avocados.

[CandyLindTX]

I’d like to hear about this kransekake!

[CandyLindTX]

Ours was only about 18 … Hoooooo boy, was it good. I’m having leftovers again for lunch!

[rustyk61]

Yes I did it again. A grass fed chuck steak cooked in BUTTER this time with, you guessed it …jalapeños

[JustPeachy]

I’m beginning to think you are recycling photos!

[Rgbigun]

m

Steamed Cajun Shrimp (Publix)
Almond brittle (keto of course)

[rustyk61]

It’s that boring KETO thing…I just hate eating my favorite foods all the time!

[Ernest]

I call this dish The Flying Balls…

[rustyk61]

Flying Balls…

Wings and ???

[Tim_Adams]

I too am interested in these flying balls you speak of.

[Tim_Adams]

Bacon cheeseburger casserole with dill pickles.

[Ernest]

Meat balls

[Keith_Johnston1]

Keto coffee in the morning
Chicken salad with cubes of Parmesan
Taco beef salad w sour cream and 1/4 of an avocado
Oh yeah, a few slices of bacon too!

[Berengal]

It’s a cake made from almonds, egg whites and confectioner’s sugar. I suspect the confectioner’s sugar can be substituted by powdered erythritol, which I’m going to test today in fact. If you google it you’ll find recipes, and if my experiment today is a success I’ll post it in the recipes section.