Local pizza place just made me a pizza without the crust or sauce! And for once they didn’t charge regular price! Less than $3! They just placed the cheese on parchment paper and topped with all the toppings and more cheese. I’ll get a picture next time.
What did you Keto today?
Will do! It’s amazing how difficult this concept is for some people to grasp!
Yep I made my own. This is the recipe I used and it made quite a bit. It was delicious. I had some ras el hanout chicken for my wedding and it was so good my wife and I wanted to do it with pork also.
http://www.food.com/recipe/ras-el-hanout-moroccan-spice-mix-262189
Back on the road again. Should I settle for mediocre food? HELL NO, NEVER!! Keto will only take you as far as you are willing to let keto take you. Keto lifestyle is simple, planning is crucial.
Food is the best medicine, do your best to eat right.
@OldDoug much appreciated. I got no kitchen for a week but that won’t stop me! LOL
Right on, Ernest. I broke a 3 day fast just now by hacking off a large hunk of roast beef at a buffet place. On the road here too, tomorrow it’s Niagara Falls, NY, and so it goes, 220 to 250 days a year, for 33 years now.
My first keto cookies - peanut butter, egg, erythritol, and Lily’s Chocolate chips. I’ll make them again, and I’m happy I ate only 2 and didn’t binge eat them like I always did with pre-keto cookies.