What did you Keto today?

[devhammer]

Stick mixer. I’ve got a Cuisinart, and it’s a tool I use daily. Makes short work of blending the mascarpone.

[Kyz]

Breakfast… a leftover crust from Friday pizza night topped with scrambled eggs, bacon, and cheese

[gatita]

Life is SOOOOOOO hard. First meal of my bacon-and-egg fast. Oh, the suffering!!!

[Cayman]

This thread is amazing! All the ideas and the beautiful plates! I tried making Richard’s PULLED SLOW-COOKED BEEF IN BEER for the first time today…cooked it all night, and it turned out perfect!

[Regina_M]

Beef short ribs adobe on a bed of eggplant, peppers and kelp noodles.

I will make this again.

[Ernest]

Taking in vitamin D and and and QUEing!

[NataliePalombi]

So far, a couple cups of coffee, and tasty “brunch” that hubby whipped up for me! Sometimes it’s alllll about the simple stuff

[NataliePalombi]

I went on a keto-cobb-salad kick last week!

[gatita]

Just made a stack of egg fast oopsie rolls. Had two with butter, yum!

[jilliangordona]

I’m currently obsessed with arugula + egg + bacon + hemp hearts + balsamic

[jeremystorie]

Just pulled apart two rotisserie chickens for a soup I’m making tomorrow. I ate the wings and all of the skin off of both chickens

[ILoveBacon]

Pork belly from Trader Joe’s (brown to crisp and serve! So easy!) and garlic parmesan cauliflower mash.

[NataliePalombi]

Mmmm hemp hearts! I love those soaked in coconut cream overnight along with some chia seeds gotta try them on a salad!

[Ernest]

I stay ready so I don’t have to get ready…

[dukeman]

New here.

Avocado with antibiotic free chicken, sprinkled with anchovies and drizzled with lots of olive oil.

I know poultry is lean meat, hence lots of oil added, but sometimes I’m lazy it’s convenience to buy a whole chicken. Normally, I stick with grassfed beef, lamb and bacon.

[Ernest]

Git IN my BELLLLLLYYYYY!!

[jilliangordona]

I haven’t tried soaking them yet… I need to!!

[jilliangordona]

FYI all chickenis “hormone free.” It is illegal to give chickens any hormonal supplementation the way they give growth hormone to beef.

[Peter]

Sous vide 1" prime steak fried off in butter 20 sec each side, then a thin slice of soft blue Brie then under the grill to soften for 30 sec…

No pics - let’s say I was distracted nom nom

[dukeman]

Sorry, I meant to say antibiotics. Pretty bad mistake for someone who is from a family that used to run a cafo chicken farm.