What did you Keto today?

wheeghee · 2017-07-29 01:18:39 UTC

Yep, this keto thing so dangerous, it’s gonna kill me.

devhammer · 2017-07-29 02:38:55 UTC

More 5-minute Ice cream. Tonight’s flavor…cinnamon.

matt · 2017-07-29 02:42:00 UTC

We don’t have a recipe for the scrapple right now. We were just going with a loose idea. Once we have it dialed in we will share the recipe.

tmcart8791 · 2017-07-29 03:21:02 UTC

Awesome! 4 years keto and 4 years without scrapple.

Ernest · 2017-07-29 04:02:48 UTC

Beef bits…

matt · 2017-07-29 13:39:25 UTC

Are you from Delaware too??

tmcart8791 · 2017-07-29 14:05:54 UTC

Yes. Figured you were Mid Atlantic too.

matt · 2017-07-29 14:25:52 UTC

Grew up in Dover. Live in Newark now. Hello neighbor. Rare to meet another Delawarean in the wild.

collaroygal · 2017-07-29 19:35:54 UTC

lunch at hideaway

Fasting today this was Friday’s lunch. 1/2 lb. wagyu and tenderloin burger, no bun, blu cheese, bacon and grilled onions with a small side salad with vinaigrette dressing. This place has a mix of pink and grey salt in the salt grinders. Love eating lunch there.

Jennifer_Monaghan · 2017-07-29 20:44:49 UTC

Sheri_Knauer · 2017-07-29 22:44:43 UTC

I don’t have a picture but hubby and I went to a new Mexican restaurant in town and I had chili lime pork rinds with guacamole and queso fundido. So good!

jamestorie · 2017-07-29 23:35:37 UTC

I’m interested too! I’m from NC and we have a little thing down here called livermush! It’s a lot like scrapple, but firmer. It has a lot of cornmeal, so I’ve been deprived! I had scrapple in Pennsylvania years ago and loved it!