What did you Keto today?

(Karen) #9246

Just cream in the pan juices? Herbs?

K

#9247

My Muffuletta Cobb Salad

  • lettuce
  • olive salad
  • hard boiled egg
  • salami
  • capicola
  • yancys fancys steakhouse onion cheese
  • coyote ranch
  • crispy jalepenos topper

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#9248

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Ugly Steaks. I could eat these everyday.

#9249

Did u serve it in a wine glass too? Sat night party night :rofl:… such little things give me pleasure now … so sad!

#9250

Actually cream cheese, mozzarella, fresh lemon juice, chopped garlic, salt and pepper.

(G. Andrew Duthie) #9251

NY steak, cooked from frozen using Anova sous vide, 5 hours at 130 degrees, with a quick break at 1 hour to add salt and pepper.

After 5 hours, patted dry, and seared in a hot cast iron skillet.

Made a sauce by adding butter, heavy cream, sour cream, a bit of homemade chicken broth, and some of the juices from the cooking bag, to the skillet, scraping up the fond, and then blitzing with a stick mixer (in a glass measuring cup). Turned out great.
The steak was one of the best I’ve ever had…even if I did cook it. :grin:

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Can I Keto without a gallbladder?
#9252

That’s gonna be my epitaph!

(G. Andrew Duthie) #9253

Never tried making hard boiled eggs with the sous vide stick. Though I have done egg bites, which are great.
Hard boiled eggs work fantastic in the Instant Pot. 7-9 minutes, with the lower end giving a softer yellow. Easy peel, too.

(Hyperbole- best thing in the universe!) #9254

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Inside day waiting out Typhoon Mangkhut. Not super dangerous where I am, but we were told to stay inside and nonessential businesses are closed… so… egg loaf!

#9255

Salmon with Egg w/ bacon/sausage casserole, Cauliflower, pickles, olives and cheese.

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#9256

Wings!

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(Lonnie Hedley) #9257

Well, I guess I won’t be replacing my egg cooker with a sous vide. :confused:

(Karen) #9258

Colorful and salty delicious! Where do you find the jalapeño crisps?

#9259

They are “Fresh Gourmet Crispy Jalapenos”. I found them at Smiths (Kroger for east coast) in the produce area.

I have also seen them at Walmart/Targets as well.

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#9260

Bacon and cheese omelette :egg::egg::bacon::bacon:

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#9261

Just a Salad tip: Get your crunch back! I’ve read where folks mention eating a salad, but holding the croutons. Keep in mind, if you miss your ‘crunch’ as I do when eating salads, you can always add some broken up Pork Rinds’ … Believe me, you won’t miss your hard bread crunchiness anymore. :slight_smile: I myself use the plain, but I guess you could use the flavored rinds as well?

(Nicole Silvia) #9262

My daughter had a bacon egg and cheese biscuit from McD’s, so made my own :slight_smile:

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I also added a little Walden Farms Maple Syrup, (0 calorie, 0 sugar but freakishly tastes, smells and looks like syrup) to create a McGriddle.

I’m only 1 month in, so still using some sweeteners. Hoping to get off them long term.

(Karen) #9263

Your biscuit looks great!

K

(Mike W.) #9264

Parmesan whisps work great too.

(Mike W.) #9265

Decided to try carnivore today. It’s hard to beat a $5 Costco rotisserie chicken.

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