Pork chops no bone fried up with garlic salt, cooked separately then removed. half a package of bacon chopped cooked for a bit then added half an onion chopped. after that is well cooked I just add a can of green beans. I put the chops back in to heat them up a bit and to take the picture.
the original recipe for the bacon/onions/green beans called to sprinkle sugar over the top which I do admit was real good but it tastes just as good without it.
I have really enjoyed this thread! My breakfast for the last two mornings has been a 2 egg omelette with bacon and cheese. I mainly tried them this thin because I want to make a thin egg wrap so I can use them to make sausage “burritos.”
I’ve really been on a quesadilla kick lately… low-carb tortilla, Mexican-blend cheese, cholula sauce, and chicken strips in this one.
Breakfast/brunch - tuna salad in baby lettuce leaves…
) Bit of fresh ground black pepper and pinch of salt, mix well, and watch it disappear 
Dinner was egg-bacon-onion-cheese-burger, with a side of red cabbage and avocado
That is probably my favorite way to eat a cheeseburger… Although your egg doesn’t look yolky… 
I’ve never been drawn to use sweetened condensed milk but if I was, I’d definitely use your recipe. Thanks for posting it. 
I’ve been keto for a month and five days, and today was the first time I ate something that I knew had sugar in it. We had a dinner after church, and I pigged out on the nice, fatty ham, and someone made some kind of cabbage casserole with lots of cheese and ground beef… YUMMO!
But afterward, when it was time for dessert, I skipped over the keto cheesecake that I made, and saw the bowl of strawberries, whipped cream, and pound cake, all made into some kind of dessert casserole. YUMMO!
I had a helping of that. Yeah, I know… But I knew before taking the first bite that when the plate was clean, I’d be back on Keto, and I’d be no worse for it. Best of all, I’m sitting here NOT craving more of it. Back to Keto for me!
8 ounce chuck eye steak tenderized via salt method cooked in cast iron skillet until medium… I really want to get the sous vide thing now… Also, I don’t normally spend money on steak because I feel it’s too expensive. But I’m realizing that I actually spend way less at the grocery store now. Plus I deserve it!
Goulash with Butter Fried cabbage. I don’t take photos of my food, so instead I include the recipe. Lots of veggies which reminds me of Whole30 meals.
I don’t see a link to a recipe anywhere in that post…I’m sure you meant to post it…right? 
Sadly, I may have to start rationing. I am down to my last two tubs from my raid of Safeway when it was on sale. 
