What did you Keto today?


(*Rusty* Instagram: @Rustyk61) #6695

Post workout breakfast. Yes, I’m working out in a fasted state! :nerd_face::weight_lifting_man:t2:ā€ā™‚


(LeeAnn Brooks) #6696

Do you ever get heartburn from the jalapeƱos?


(*Rusty* Instagram: @Rustyk61) #6697

No ma’am! But I’ve been eating them like that for 40 years.


(LeeAnn Brooks) #6698

I :heart: JalapeƱos, but they don’t always love me. Problem is I never know when they are going to play nice or reach up into my esophagus and beat the living crap out of me.
I’m thinking of doing some poppers. Cream cheese helps.


(*Rusty* Instagram: @Rustyk61) #6699

A lot of people find that if they cut the seeds and connective veins out of the pepper it’s a little more mild. Another trick you can do is refrigerate them for a day prior to consumption


(Candy Lind) #6700

And next, @rhltechie - Mickey Mouse pork-rind pancakes - unless you want to do elephants again. :smiling_imp:


(Candy Lind) #6701

Wrap bacon around them; :heart_eyes: by the time the bacon’s done, the majority of the heat has been roasted out of them.

@rustyk61 is right about removing the skin and membrane if you don’t want the peppers as hot. Most of the capsaicin lives in the pith and, a surprise to me, the big blob of white stuff at the top, the placenta. Not really so much the seeds. USE GLOVES - and a strawberry huller (SO much easier than a spoon!) - to scrape out the pith. I leave them on throughout assembly, too, because I’m a notorious eye rubber. :flushed:


(Gabriel G.) #6702

Please let me know if I’m over sharing :wink:

Napa cabbage cooked in butter and bacon grease with the pastrami equivalent of lardons. Seasoned with Old Bay (why not?), granulated garlic, and pepper.


(Rebecca ) #6703

No way is anyone oversharing. I get great ideas from this beautiful pictures. This looks super tasty! I love skillet fry ups with cabbage.


(*Rusty* Instagram: @Rustyk61) #6704

Buddy, if your over sharing, I am definitely guilty of over serving!!! :nerd_face:

I get some of my best ideas from this thread! :sunglasses:


(Candy Lind) #6705

I for one like ā€œsnackingā€ dinners. :+1:t2::slight_smile:


(Mandy) #6706

@CandyLindTX Ha! I think mickey would be easier… Free hand elephants might exceed my artistic abilities! But that sounds delicious no katter what shape!


(Mandy) #6707

Avocado burger!! So friggin delicious. I made some sugar free ketchup this week, surprised how much it tastes like my good Ole sugary heinz. Also if you don’t eat bubbies fermented pickles (or make your own), are you really eating pickles? :wink:


(Sharilyn J Clay) #6708

Eggplant Lasagna with romano/parmsan cheese sprinkled on top. Yum!

By the way, this is so much fun to see what everyone’s eating! Thank you for this section!


(Sharilyn J Clay) #6709

I love Bubbies sauerkraut!


(Mandy) #6710

I wish I like kraut… I keep trying but I keep not liking it. I put away a lot of bubbies pickles though… And the juice! :cucumber:


(Ron) #6711

I thing all you people are WAY to focused on the artistry of your plate. As exquisite as all these look, there is no way I would find the time to take pictures before woofing it down!:tongue::stuck_out_tongue::drooling_face::grin::slightly_smiling_face:

Great posts everyone!


(Mandy) #6712

Hahaha! You right. I work from home and admittedly have way too much time on my hands :slight_smile:


(TJ Borden) #6713

What ideas? All you eat is steak and jalapeƱos. :joy:


(*Rusty* Instagram: @Rustyk61) #6714

Well, you know…seasonings and stuff…lmao :flushed: