What did you Keto today?

[LindsaySue]

I have got to be the only one eating chicken hearts and Gizzards in the University cafeteria tonight.

Keto Chicken Heart and Mushroom Stroganoff

[NinMD]

What brand of jalapenos do you get? Those look so good!

[NinMD]

Would you mind sharing your recipe? That looks great!

[Baytowvin]

Sorry, no picture, no “like” click.

[rustyk61]

I try to buy fresh when I can. But normally just get a gallon container at Costco for $5

[Darlene_Horsley]

I posted it in Recipes but here’s the link for that post for you. It was good. I used more taco seasoning and less broth.

Taco Soup

https://www.beyerbeware.net/2017/03/crock-pot-low-carb-taco-soup.html I used more taco seasoning than what this recipe calls for and also topped it with Kale. I didn’t have Rotels so used Hunt’ s fire roasted diced tomatoes and a small can of green chiles.

[NinMD]

Thank you!

[Darlene_Horsley]

You’re quite welcome.

[fischersd]

Feasting tonight. Two bacon burgers, one with blue, one with cheddar, with broccoli. Garnishes of sliced dill pickles and paprika mayo.

[GhostlySmile]

Delicious pork chops and broccoli casserole.

[GhostlySmile]

Whoops. Not dragon. I did not eat dragon

[OldDoug]

Alienware

[Ellie_Baum]

Spinach paneer. With skinny pasta brand rice. Dude. I feel like I have rice back in my life. I could probably taste the difference had I had rice recently but I can’t now.

[rustyk61]

[Ernest]

Time to feed The Beast…

[Baytowvin]

Garlic ginger beef. Who needs veggies?

[Tim_Adams]

Zoupa toscana Italian soup

[fischersd]

Lunch is a spring greens mix salad with blue cheese crumble, half an onion, chopped walnuts, 4 chopped slices of bacon and a maple vinaigrette dressing. (going to tweak that last one for next time - try using bacon grease rather than olive oil as the fat source for added flavour)

Edit: YES!!! The dressing is much more savoury with melted bacon grease rather than olive oil - SO good!!! It’s easy - Melt 1-2T Bacon Grease, add your 2T low-carb syrup, 1T ACV, combine and get it off the burner quickly (the syrup will have a low smoke point)

[ssablich]

We have a super similar lunch!

Mesclun greens, blue cheese, swerve and cinammon pecans fried in butter, and a homemade poppyseed dressing. We should compare!

[matt]

Leftover chicken pizza bake with hot sausage and pepperoni.