What did you Keto today?


(*Rusty* Instagram: @Rustyk61) #5780

Post workout sausage!


(Joe Schuyler) #5781

That’s deffo the truth.

I want one of those meat lollipops. Or three.


(Tamara Jo Palmer) #5782

Fasting today but yesterday for brunch I had a seriously OMAD worthy meal. (I didn’t eat OMAD but this was seriously satiating )
TINGO DE POLLO Y AVOCADO CON TRES HUEVOS! :wink:Side of bacon with coffee!:smiley: Not terribly photogenic but So delicious !:hugs::stuck_out_tongue_winking_eye:image|375x500


(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman ) #5783

Sorry for lack of pictures:
Pork tenderloin that I marinaded in the following:
1/4c fresh lime juice
1 small can of chipotles in adobo
1/2 t of crack black pepper
1/2 t of coarse kosher salt
3 minced cloves of garlic
1/4 c of mixed dried parsley and freeze dried dill
1/4 c third press olive oil.
Blend until it’s halfway to mayo.

2 large tenderloins in this for an hour or so. Roast then sear to 138-145 internal temp. Sliced into disks. Very tasty… nice spice.

Killed a fauxstrami I made out of store bought corned beef brisket point pieces. First go at pastrami, and it came out very good for low effort. Will be making one from scratch sometime this summer.


#5784

As long as it’s not lutefisk, lol. :grin:


#5785

I have got to be the only one eating chicken hearts and Gizzards in the University cafeteria tonight.


#5786

What brand of jalapenos do you get? Those look so good!


#5787

Would you mind sharing your recipe? That looks great!


(TJ Borden) #5788

Sorry, no picture, no “like” click. :stuck_out_tongue_closed_eyes:


(*Rusty* Instagram: @Rustyk61) #5789

I try to buy fresh when I can. But normally just get a gallon container at Costco for $5


(Darlene Horsley) #5790

I posted it in Recipes but here’s the link for that post for you. It was good. I used more taco seasoning and less broth.


#5791

Thank you!


(Darlene Horsley) #5792

You’re quite welcome. :smile:


(Steve) #5793

Feasting tonight. :slight_smile: Two bacon burgers, one with blue, one with cheddar, with broccoli. Garnishes of sliced dill pickles and paprika mayo.


(Lauren) #5794

Delicious pork chops and broccoli casserole.


(Lauren) #5795

Whoops. Not dragon. I did not eat dragon


(Doug) #5796

:+1: Alienware :slightly_smiling_face:


(Ellie Baum) #5797

Spinach paneer. With skinny pasta brand rice. Dude. I feel like I have rice back in my life. I could probably taste the difference had I had rice recently but I can’t now.


(*Rusty* Instagram: @Rustyk61) #5798


(Ernest) #5799

Time to feed The Beast…