What did you Keto today?

[CandyLindTX]

Obviously not all eaten yet, but they came out really pretty with the two different colors of seeds. The “shine” is from a spritz of avocado oil on the upper parchment when I rolled them, so it would be easy to remove for scoring. I am so happy with the results, that’s going to be SOP from now on.
OH … and four pounds of bacon baked and bagged for future meals. My bacon nectar container is FULL! Everything’s getting cooked in bacon nectar this week.

I already got a request for the recipe, so:

Flax Seed Crackers Recipe – 1 Ingredient! - KetoConnect

I made it with the seasonings they suggested this time, but I’ve made them with just salt and pepper, and with a Tex-Mex mix (chili powder, garlic powder, onion powder, cumin) as well. A friend reduced the liquid and mixed in fresh salsa one time, and they had to cook a little longer but came out tasting great.

[Rajseth]

When I make sauerkraut I give it a solid month of room temp fermentation. I just made a batch of pickles and put an entire head of cauliflower in there (but into florets). I seed new pickle jars with sauerkraut juice, and it is ready and full sour in 10 days. IME a week is just not enough time for fermentation

[mary6aros]

My birthday cake, My hubby said, “I love the Keto diet.”

[JustPeachy]

What’s not to love about pulled pork!

[CandyLindTX]

IME a week is just not enough time for fermentation

I was ANXIOUS! I’ll try to go longer next batch - promise!

[CandyLindTX]

This was an experiment.

I was still hungry after eating a pretty big meal. Drank a bunch of water and waited to see if the hungry devil would get off my shoulder. Nope, still hanging on. I’ve already had enough protein today - what do I do? Find a fat conveyance. I put 2.5T of Kerrygold butter down the middle of a couple of cabbage leaves, then put a T of mayo on for good measure. Wrap; eat. Experiment successful.

[Rajseth]

As the dudes would say “NICE…”

[Scottaltelfer]

steak, bacon, egg and double salad at local restaurant

[matt]

Last night we made a meatloaf of sorts with ground beef and chorizo with some veg…we took all the fat and poured it into a bowl with tomato paste and broth and hit it with a stick blender…it was amazing!

Not the best pic but…

The bits on the top are crispy chicken skins we chopped up and added for texture.

[CandyLindTX]

Here is the hollandaise recipe.

Thanks for that one! I’m gonna try it.

[CandyLindTX]

I want to hit the like button about 10 times. I’m gonna try this!! We love our meat loaf smothered in sauce, and here’s the best sounding one I’ve seen.

[KetoLikeaLady]

Crazy but it’s working… I guess I get the fats from the milk in my coffee and also my protein shake have once a day…

OR, the fat on your body!

[MmmBacon]

Home made pork cracklings…

[LeCheffre]

Pork loin and chicken thighs cooked after Raichlen’s Only Marinade You’ll Ever Need. (tweaked for what I like and have: Lemon-LIME juice in place of lemon, aleppo pepper in place of flakes, freeze dried dill and chives + dried parsley, in place of fresh herb). Cooked on sheet pans in the oven.

Tasty.

[CandyLindTX]

@rustyk61 I nearly forgot to take the picture again - I’d already started cutting! This is an inch-thick porterhouse. Easily 3 meals for me & I was cutting out the bone to weigh it. The side is what I’ll call “lazy girl crack slaw” - cabbage fried in bacon nectar, plus pink salt, Mrs Dash Table Blend, and Frank’s Red-Hot.

[Elle79]

Just a little buttered steak, it’s a classic for a reason

[rustyk61]

Just making sure you guys haven’t forgot about me!

[Baytowvin]

That’s a sexy piece of meat right there

[rustyk61]

it’s a classic for a reason

I agree…100%

[rustyk61]

Very Nice.