What did you Keto today?

[gatita]

How was it? Looks amazing…

[Ernest]

Much appreciated @gatita

[matt]

.

Drumsticks
Sous Vide then rolled in pork rinds and fried.

[Brenda]

My portmeirion plates!

[Ernest]

Road OMAD!
Almond flour tortillas smoked beef quesadilla.

[KetoSue]

These sound delicious – and too easy! No butter or almond flour? I’m going try the recipe right now and see how they turn out, should be perfect for our camping trip. I promise I won’t complain if they don’t turn out the first time; all I have is granulated Swerve on hand but hopefully it won’t hurt the end product. Did you use creamy or crunchy peanut butter or does it matter?

[Reed1023]

I love portmeiron plates they’re so pretty!

[Robert]

First time ever making meat loaf , wish me well as it’s lunch.

Ready to go in the oven

The outcome

[gatita]

Those tortillas look so good! Recipe? When you’re not traveling

[turbeville]

Spinach roulade with turkey, salami, cream cheese and super aged cheddar

[Mr.A46221]

Break a 30hr fast like a boss.

[Peter]

High in iron too. Lol

[Peter]

I had been staying away from Ranch dresssing because I had it filed under ‘bad’

I was checking labels and realised it was high fat not high carb (duh)

Keto just got even better

[Peter]

Wow. Looks so classy … but I think I could do that

Thanks!

[Koda]

Bacon sandwich with tomatoes from our garden and avocado oil mayonnaise on almond-flour bread. I’m a (well-fed) creature of habit.

[dustinsherrill]

Fancy enough to make my mouth water. I need a ribeye stat!

[jamestorie]

Ultimate carivoreketo! Bacon, eggs, cheese, burger, with a side of salmon!

[Mr.A46221]

New member to my Keto Family today. Consider all holidays requiring gifts spent for a year. I got a Big Green Egg!

Tonight is my first attempt.

[MI_Girl75]

Homemade Keto chocolate ice cream with a square of 85% cocoa bar. #boringketo

[nalien2000]

Pickles, cream cheese, bacon