I’m sure you’ve seen this floating around the internet…
What did you Keto today?
MiKetoAF
(Mike W.)
#1565
Sheri_Knauer
(Sheri Knauer)
#1566
Yum! Warm, buttered, salted, toasted almonds! Perfect replacement for popcorn at the movie theater. the only problem is having the self control not to eat the entire batch!
MiKetoAF
(Mike W.)
#1569
Wild asparagus hash made with smoked brisket brat, thick cut bacon, spring onions, and jalapeños. Topped with a butter basted sunny.
Becky
(I want abs... olutely all the bacon)
#1570
My first keto biscuits and gravy was 🖒🖒 from my picky sausage gravy luvin’ Hubby 
Bahrutile
(Dustin Cade)
#1571
Ohh this looks glorious!
I need the recipe… Pretty please with this gravy on top?
I too come here even on my fasting days to get dinner ideas for my non fasting family… Gotta take care of my family!
Bahrutile
(Dustin Cade)
#1573
I can’t tell if people are looking at me funny cause of keto or just how I look… 
DarkCrystal
(Crystal )
#1576
Roast chicken! And the hubby gave me a “keto portion” of Greek salad
(I had more olive-oil-doused salad/lettuce throughout the meal lol)
Kyz
#1578
Yesterday’s breakfast was sausage and cheese “biscuits” (aka 90 second mug bread using almond flour, egg, butter, baking powder, and salt)
this is the first “biscuit” I really liked. I sliced them and then toasted them in a skillet with butter. Yum!
Tonight was a “failed” beef recipe…
The first attempt at the sauce/glaze was a major no-go for me. It smelled awful. I changed it up by (after I cooked the meat) throwing the following into the leftover olive oil: 2 T of SF BBQ sauce, teaspoon of seasame oil, 2T of coconut aminos, and stevia. Oh yeah, I also threw in 2T of butter. Ate this with a big salad.
Here’s the SF BBQ Sauce I found this morning.
Edit: I should add that the final product, for me, was damn good.
rosibear
(Ros R)
#1581
Medium rare chuck eye steak cooked in duck fat, zucchini/squash casserole and Italian “bread” with butter.
Becky
(I want abs... olutely all the bacon)
#1582
@Bahrutile I modified my post with a link to the recipe. My Hubby requested this again next weekend , he feels is perfect, it was a bit too cream cheesy for me and I’ll be experimenting with ratios next week.
Becky
(I want abs... olutely all the bacon)
#1583
Chicken Gravy over Biscuits
While prepping for butter chicken the Hubby requested chicken gravy and biscuits… it’s a cold and raining day so he got 2 meat gravy meals over biscuits today. These are my favorite keto biscuits yet. Recipe here: Chicken Gravy over Biscuits
Sheri_Knauer
(Sheri Knauer)
#1584
I had bone in, skin on chicken thighs, some snap peas, cauliflower rice and some crab dip I had pulled out of the freezer that had been leftover from New Years Eve. I ended it with a bowl of homemade, Keto, buttered almond coffee ice cream!
