What did you Keto today?

#1369

Breakfast: Eggs, butter, bacon bits, red bell peppers, and more butter with a side of BACON

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Dinner: Chicken salad on flatbread

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Dessert: Peanut Butter Cookies :smile:

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I was stuck at home due to rain, lots n’ lots of rain…

(Jenn Monaghan) #1370

Zucchini lasagne

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(Sheri Knauer) #1371

Ugh! Sooooooo boring! (Nom Nom!)

(Sheri Knauer) #1372

Tonight, I had taco salad! Ground beef mixed with homemade taco seasoning and cream cheese on top of a mix of romaine, spinach, and cilantro, with some cherry tomatoes, black olives, cucumber, and avocado mixed in. Topped it off with some grated Kerrygold Dubliner Cheese. For dessert, I had some Carls Chocolate Mousse! I feel so deprived. How can I possibly sustain this way of eating??

(Rachel) #1373

For a snack I made cheese crisps with parmesan and thin provolone.

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#1374

Who says you can’t enjoy Spanish tapas on keto!

How about Patatas Bravas

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(Megan) #1375

Mushroom burger scramble and a simple salad. I read the recipe in Keto Clarity but you can find it at this link: http://www.genaw.com/lowcarb/mushroom_burger_scramble.html

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(Ernest) #1376

No fuss breakfast

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(Karl L) #1377

My usual breakfast: sausage crumbles, fresh cut salsa and eggs. (photo pre-scramble!)

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(Alex Dipego) #1378

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(Ernest) #1379

One meal day…
Eggs scrambled in leaf lard, smashed avocado, beef flanken cut ribs.

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(Karl L) #1380

That’s beautiful!

(Dustin Cade) #1381

Quick and easy use of left over beef roast! Cut it into strips quick fried in some oil and butter and one egg!

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Better than warming them in the microwave

(Ruth Poutanen) #1382

I did this by mistake and it turned out great - definitely crisper!

#1383

Steak and pepper omelette

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(Jared) #1384

Derby day party here in Louisville, KY! 19 lbs worth of Boston Butt. 3 day bourbon brine. 3 day sous vide bath. 4 hour roast in the oven with a dry rub. Keto friendly Bourbon BBQ sauce en route!

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P.S. I hit 50 lbs down this morning :smiley:

(Arlene) #1385

50 pounds!!! Woo hoo! Congratulations.

(I am a Dog (Dog's eat until they burst!)) #1386

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They had a Beer, Bacon, and Music Festival today at Hilton Head Island and I had a bacon wrapped shrimp skewer!

Almost bought the bandages!

#1387

Breakfast of keto champions! The faux potato hashbrowns recipe at this link

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(Keto in Katy) #1388

Eggs scrambled with Havarti cheese, salsa, bacon, berries with heavy cream. Divine.

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