What did you Keto today?


(Jessica ) #1165

I just melt Lily’s chocolate chips and drizzle them into an ice cube tray. Then I put unsweetened coconut on top of that. Then I melt coconut oil and put that on top and freeze for 20 minutes. Other than the chocolate I don’t really measure. I just use a serving size or double the serving size if I want to save half for later. If you want to make it an almond joy, add an almond to each one.


(I want abs... olutely all the bacon) #1166

Luv the 2 sauces @Bowersaurus, drooling…


(I want abs... olutely all the bacon) #1167

Jalapeño Bacon Deviled Eggs


#1168

I love that - made me smile! I was looking at it thinking - hmm that looks more like coconut!


(Richard Morris) #1169

Yes. In an upcoming podcast we’ll talk about making cheese at home, and I promise to show you how to make mozzarella.


split this topic #1170

2 posts were split to a new topic: Shake & Bake Chicken


(Robert Laflamme) #1171

Carl’'s Clam Chowder for lunch with some crispy pepperoni for some cruch.


(8 year Ketogenic Veteran) #1172

That’s chowda bub.

And agreed IT IS FABULOSO. @carl himself made it when we shared a house at the Low Carb Conference in Breckenridge.
So very very GOOD


(8 year Ketogenic Veteran) #1173

RECIPE RECIPE RECIPE!!!


(Bacon for the Win) #1175

how did you like this? I have everything to make it and just haven’t done it yet. Give me a push!


(Robert Laflamme) #1176

This is my third batch, delicious every time. @carl is the best.


(Jessica ) #1177

Yes, technically I made Mounds since I didn’t include the almond :slightly_smiling_face:


(8 year Ketogenic Veteran) #1178

@NelleG
It was like manna from heaven.
Liquid gold from the keto gods.
A tranquil savory dance across my tongue.

I proposed to @carl after I tasted it, if that tells you anything.
Remember that Carl? Lol. I had almost forgotten.


(8 year Ketogenic Veteran) #1179

We still need to set the date btw


(carl) #1180

I actually considered it! :slight_smile:


(8 year Ketogenic Veteran) #1181

^^^how can you not love that man.


(Jonathan Bowers) #1182

Flank steak cooked directly on natural wood charcoal


(Cathy) #1183

I plan to attempt to make some soon.


#1184

Smoked haddock , broccoli, spinach with mushrooms in a cream cheese and garlic sauce.


(matt ) #1185

Bacon cheeseburger.